1000 µg = 1 mg = 0.001 g
| apricot |
500 |
g** |
|
| protein |
5 |
g |
| protein quality |
6 |
% |
| fat |
1 |
g |
| carbs |
42 |
g |
|
|
|
| vitamin E activity |
3 |
mg |
| total carotenes |
8 |
mg |
| vitamin B1 |
200 |
µg |
| vitamin B2 |
260 |
µg |
| vitamin B3 |
4 |
mg |
| vitamin B5 |
1 |
mg |
| vitamin B6 |
350 |
µg |
| folic acid |
18 |
µg |
| vitamin C |
47 |
mg |
|
|
|
| calcium |
80 |
mg |
| magnesium |
45 |
mg |
| iron |
3 |
mg |
| zinc |
700 |
µg |
| potassium |
1 |
g |
| dried apricot |
75 |
g** |
|
| protein |
3 |
g |
| fat |
0 |
g |
| carbs |
36 |
g |
|
|
|
| total carotenes |
8 |
mg |
| vitamin B3 |
2 |
mg |
| vitamin B5 |
620 |
µg |
| vitamin B6 |
350 |
µg |
|
|
|
| calcium |
62 |
mg |
| magnesium |
37 |
mg |
| iron |
3 |
mg |
| zinc |
300 |
µg |
| potassium |
1 |
g |
| manganese |
1 |
mg |
| copper |
600 |
µg |
| kobalt |
12 |
µg |
| fluoride |
37 |
µg |
** Souci, Fachmann, Kraut;
Food Composition And Nutrition Tables
Medpharm Scientific Publishers Stuttgart