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  • Introduction
    What this board is based on
    1 Topics
    1 Posts
    Last post by Lyn View the latest post
    Sat 06 Aug 2005 19:34
  • Announcements
    Important information regarding the board
    5 Topics
    129 Posts
    Last post by Kasper View the latest post
    Thu 19 Aug 2010 06:09
  • Recipes
    Got any good recipes? Share them here.
    86 Topics
    583 Posts
    Last post by waipete View the latest post
    Sat 07 Dec 2013 07:52
  • Acne
    164 Topics
    1541 Posts
    Last post by Kasper View the latest post
    Fri 17 Jan 2014 17:49
  • Beginners' Issues
    There are lots of rules you can break; so thats what happens a lot...
    158 Topics
    1939 Posts
    Last post by Karen View the latest post
    Wed 23 Apr 2014 02:32
  • Positive differences
    Share your testimony to encourage others.
    54 Topics
    645 Posts
    Last post by Vinge1718 View the latest post
    Tue 22 Apr 2014 16:15
  • Diet dilemmas
    Challenges and trouble-shooting
    179 Topics
    2156 Posts
    Last post by RRM View the latest post
    Fri 04 Apr 2014 15:02
  • Xperiences in general
    no testimonies, no problems; just ups and downs
    37 Topics
    433 Posts
    Last post by overkees View the latest post
    Wed 12 Jun 2013 13:25
  • Diet Diaries
    If you are not sure whether you are doing the diet right, create your own diet diary here, so others can take a look at it.
    101 Topics
    3893 Posts
    Last post by Aytundra View the latest post
    Mon 21 Apr 2014 14:19
  • Mental Issues
    State of mind, mental focus, ADHD, sleep, motivation, studying etc
    39 Topics
    588 Posts
    Last post by Kasper View the latest post
    Wed 19 Jun 2013 16:53
  • Wai Warrior
    Fasting during the morning and (some part of) the afternoon, eating at night
    9 Topics
    253 Posts
    Last post by Aytundra View the latest post
    Mon 21 Apr 2014 15:29
  • Other
    Topics
    Posts
    Last post
  • Other Opinions
    If you want to give advice opposing Wai's, please post it here.
    1 Topics
    1 Posts
    Last post by Oscar View the latest post
    Thu 03 Mar 2011 03:27
  • non-Wai 4 keepers
    moved from 1 up by mods, once they've proved to contain interesting discussions
    49 Topics
    1555 Posts
    Last post by Emeira View the latest post
    Sun 05 May 2013 18:16

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