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Wai's Way

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Introduction
What this board is based on

Topics: 1, Posts: 1

https://cutt.ly/jedwabna-poszewka-blog
Last post: Getting started... by Lyn, Sat 06 Aug 2005 19:34

Last post Getting started...
by Lyn View the latest post
Sat 06 Aug 2005 19:34
Announcements
Important information regarding the board

Topics: 9, Posts: 143

Last post: Not able to log in from mobil… by Oscar, Thu 09 Feb 2017 11:33

Last post Not able to log in from mobil…
by Oscar View the latest post
Thu 09 Feb 2017 11:33
Recipes
Got any good recipes? Share them here.

Topics: 94, Posts: 640
Subforums:

100% Wai recipes,

Non-100% Wai recipes
Last post: Re: How to make cooked food j… by Mr. PC, Mon 01 Aug 2022 12:24
Last post Re: How to make cooked food j…
by Mr. PC View the latest post
Mon 01 Aug 2022 12:24
Acne
Spots, zits, pimples, cysts, etc.

Topics: 172, Posts: 1696

Last post: Re: Mass amount of saliva by RRM, Sun 23 Apr 2017 14:59

Last post Re: Mass amount of saliva
by RRM View the latest post
Sun 23 Apr 2017 14:59

Specific Foods

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Foods in general
Other than specified below

Topics: 132, Posts: 1447

Last post: Re: Wai should be high in ani… by mario91, Mon 03 Jun 2019 06:15

Last post Re: Wai should be high in ani…
by mario91 View the latest post
Mon 03 Jun 2019 06:15
Animal Food
About (not) consuming fresh raw fish and fresh raw egg yolks

Topics: 205, Posts: 2517

Last post: Re: Tip on cleaning eggs from… by RRM, Sun 07 Jan 2024 16:13

Last post Re: Tip on cleaning eggs from…
by RRM View the latest post
Sun 07 Jan 2024 16:13
Nuts (and seeds)
About consuming nuts (and seeds)

Topics: 80, Posts: 660

Last post: Re: "Naturally" organic Brazi… by RRM, Sun 07 Jan 2024 16:07

Last post Re: "Naturally" organic Brazi…
by RRM View the latest post
Sun 07 Jan 2024 16:07
Fruits, Juices and Dried Fruits
About consuming fruits; fresh, dried or juiced.

Topics: 214, Posts: 2151

Last post: Re: which juice-extractor to … by balbazor, Sun 24 Jul 2022 20:13

Last post Re: which juice-extractor to …
by balbazor View the latest post
Sun 24 Jul 2022 20:13
Oil, Sugar (/honey) and Vinegar
What oil? Which vinegar? What about sugar?

Topics: 112, Posts: 1193

Last post: Re: olive oil vs flaxseed oil by Aytundra, Sun 25 Nov 2018 12:28

Last post Re: olive oil vs flaxseed oil
by Aytundra View the latest post
Sun 25 Nov 2018 12:28
Excluded: (raw) milk / dairy
The reasons why it's excluded from this diet

Topics: 20, Posts: 269

Last post: Re: A2 milk by Mr. PC, Mon 01 Aug 2022 12:26

Last post Re: A2 milk
by Mr. PC View the latest post
Mon 01 Aug 2022 12:26

Weight Issues

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Losing overweight
If you want to get rid of overweight

Topics: 61, Posts: 718

Last post: Re: Free Weightloss Program by RRM, Sun 30 Jun 2019 18:28

Last post Re: Free Weightloss Program
by RRM View the latest post
Sun 30 Jun 2019 18:28
Muscle Gain / prevent weightloss
How to prevent unwanted weightloss, and/or even gain muscles

Topics: 120, Posts: 1560

Last post: Re: Exercise routine for wome… by MarciavD, Sat 16 May 2020 07:29

Last post Re: Exercise routine for wome…
by MarciavD View the latest post
Sat 16 May 2020 07:29

Personal Experiences

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Beginners' Issues
There are lots of rules you can break; so thats what happens a lot...

Topics: 174, Posts: 2350

Last post: Re: Brief Presentation and… I… by RRM, Sat 19 Mar 2016 19:31

Last post Re: Brief Presentation and… I…
by RRM View the latest post
Sat 19 Mar 2016 19:31
Positive differences
Share your testimony to encourage others.

Topics: 55, Posts: 711

Last post: Re: Dried fruits and seeds, a… by RRM, Mon 19 Mar 2018 14:06

Last post Re: Dried fruits and seeds, a…
by RRM View the latest post
Mon 19 Mar 2018 14:06
Diet dilemmas
Challenges and trouble-shooting

Topics: 192, Posts: 2296

Last post: Re: Excessive maternal orange… by Emeira, Sun 07 Jan 2024 19:15

Last post Re: Excessive maternal orange…
by Emeira View the latest post
Sun 07 Jan 2024 19:15
Xperiences in general
no testimonies, no problems; just ups and downs

Topics: 38, Posts: 440

Last post: Re: Experience: I'm trying to… by Espirito, Mon 15 Sep 2014 19:21

Last post Re: Experience: I'm trying to…
by Espirito View the latest post
Mon 15 Sep 2014 19:21
Diet Diaries
If you are not sure whether you are doing the diet right, create your own diet diary here, so others can take a look at it.

Topics: 112, Posts: 5639

Last post: Re: Wai baby by Emeira, Tue 13 Jul 2021 10:05

Last post Re: Wai baby
by Emeira View the latest post
Tue 13 Jul 2021 10:05
Mental Issues
State of mind, mental focus, ADHD, sleep, motivation, studying etc

Topics: 41, Posts: 614

Last post: Re: Confused.. how to stick t… by Oscar, Fri 23 Dec 2016 15:23

Last post Re: Confused.. how to stick t…
by Oscar View the latest post
Fri 23 Dec 2016 15:23
Wai Warrior
Fasting during the morning and (some part of) the afternoon, eating at night

Topics: 19, Posts: 693

Last post: Re: Wai Warrior - for autopha… by Oscar, Wed 14 Jul 2021 12:06

Last post Re: Wai Warrior - for autopha…
by Oscar View the latest post
Wed 14 Jul 2021 12:06

Other

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General health issues
Cancer, Diabetes, Osteoporosis etc.

Topics: 224, Posts: 2431

Last post: Re: folic acid before pregnan… by Kasper, Mon 05 Feb 2024 16:53

Last post Re: folic acid before pregnan…
by Kasper View the latest post
Mon 05 Feb 2024 16:53
Specific nutrients / food constituents
About specific vitamines, minerals or fiber, for example

Topics: 127, Posts: 1747

Last post: Re: Deuterium depletion by RRM, Sat 27 Apr 2019 18:47

Last post Re: Deuterium depletion
by RRM View the latest post
Sat 27 Apr 2019 18:47
Personal Grooming; skincare, teeth, hair
Make up, cream, skin issues, dental issues, dental hygiene, shampoo, dandruff...

Topics: 133, Posts: 1737

Last post: Re: Special regime for teeth by balbazor, Wed 06 Jul 2022 11:54

Last post Re: Special regime for teeth
by balbazor View the latest post
Wed 06 Jul 2022 11:54
Other aspects of a healthy lifestyle
Breathing, sleeping, running, meditation, yoga, relaxation

Topics: 23, Posts: 479

Last post: Re: Copper in pillows and soc… by RRM, Sat 04 Nov 2017 21:23

Last post Re: Copper in pillows and soc…
by RRM View the latest post
Sat 04 Nov 2017 21:23
General Discussion
If your interest doesn't fit anywhere else, leave it here.

Topics: 252, Posts: 3166

Last post: Re: non-violent Wai Diet? by MarciavD, Wed 21 Feb 2024 10:07

Last post Re: non-violent Wai Diet?
by MarciavD View the latest post
Wed 21 Feb 2024 10:07
Web-design stuff
Web-lay-out suggestions, functionality, reporting dead links etc

Topics: 61, Posts: 707

Last post: Re: Landing a job in the midd… by RRM, Sun 03 Feb 2019 06:51

Last post Re: Landing a job in the midd…
by RRM View the latest post
Sun 03 Feb 2019 06:51

Not Wai's Way - For everything that is not in line with the Wai diet rules

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Other Opinions
If you want to give advice opposing Wai's, please post it here.

Topics: 1, Posts: 1

Last post: Threads in this forum by Oscar, Thu 03 Mar 2011 03:27

Last post Threads in this forum
by Oscar View the latest post
Thu 03 Mar 2011 03:27
non-Wai 4 keepers
moved from 1 up by mods, once they've proved to contain interesting discussions

Topics: 54, Posts: 1851

Last post: Re: ketogenic diet by panacea, Tue 28 May 2024 03:48

Last post Re: ketogenic diet
by panacea View the latest post
Tue 28 May 2024 03:48

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