Search found 271 matches

by mario91
Mon 03 Jun 2019 06:15
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

I've been saying for ages that the bioavailability of certain nutrients in fruit is quite low, like fat-soluble vitamins (the plant forms are of quite low bioavailability to humans), some minerals like iron and zinc; as well and the protein quality and fat quality being extremely low (for humans). I...
by mario91
Sat 01 Jun 2019 20:43
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

Appeal to authority. Common sense, it certainly isn't, it's only the parroted narrative by the authority figures. Sometimes the authority is wrong or even deceitful, and someone like you should know this better than most. Yeah, you are right. But obtaining your nutrients from fruits instead of anim...
by mario91
Tue 28 May 2019 22:19
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

... I'm advocating a pastured / wild-caught meat-based diet. You are dreaming Mario. Wildlife is in extinction mode. I don't doubt it. Still, there's always gonna be a percentage (of wild animals in our diets) which will be sustainable, even if it's 5%. Quality fish will always need to be wild-caug...
by mario91
Sun 19 May 2019 19:50
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

Just to clarify things, I'm not advocating the whole world adopt a grain-fed meat-based diet. That would truly be unsustainable. I'm advocating a pastured / wild-caught meat-based diet.
by mario91
Sun 19 May 2019 19:37
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

There is general consensus about this. And just common sense. Appeal to authority. Common sense, it certainly isn't, it's only the parroted narrative by the authority figures. Sometimes the authority is wrong or even deceitful, and someone like you should know this better than most. Dense populatio...
by mario91
Sun 19 May 2019 19:21
Forum: Excluded: (raw) milk / dairy
Topic: Misunderstood milk
Replies: 41
Views: 10311

Re: Misunderstood milk

Yyeyyesss! Arrrtistz arrre wonderrrful! Wouldn't it be great if everyone owned an artful home and garden and life? Isn't that what humans are about? Or do you want us to be a slave serving robots in a manufacturing industry? "anyone can put a cow on pasture..." Mario91 is lazy. {sorry} I am lazy. W...
by mario91
Wed 15 May 2019 19:51
Forum: Excluded: (raw) milk / dairy
Topic: Misunderstood milk
Replies: 41
Views: 10311

Re: Misunderstood milk

Those gardening artists break their backs even more, at least per yield. Only shows that you must be an artist to sucessfully grow plants organically, while anyone can put a cow on pasture and collect 10-20 liters of milk a day (which will have indefinitely more nutrition than a day's worth of any p...
by mario91
Sun 12 May 2019 20:25
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

And consuming less animal food is better for the planet, of course. No, it isn't. I've throughly debunked that. Consuming less industrial animal foods is, because they're fed farmed plants, but consuming more grass-fed / wild, local animal foods and less farmed plants (they only type you can get in...
by mario91
Tue 07 May 2019 01:21
Forum: Excluded: (raw) milk / dairy
Topic: Misunderstood milk
Replies: 41
Views: 10311

Re: Misunderstood milk

Perhaps if Genghis Khan was successful, we would all be raising cows and horses in the old world. The problem is that these tribes of people did not have an exceptionally long lifespan. That is why they have not gotten any blue zone awards. Places like "Blue Zones" (a term he trademarked: Okinawa (...
by mario91
Sun 05 May 2019 18:56
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

There's no logical argument for a fruit-based diet. Of course there is: Consuming mostly fruits, and a little animal food, you will ingest all required nutrients, There is no logical argument for it being THE most ideal diet, that's what I was trying to say. You haven't managed to point any real ad...
by mario91
Thu 02 May 2019 14:52
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

And you also know very well what I meant by "growth". It's about the speed of it, not presence vs total absence.
by mario91
Thu 02 May 2019 14:51
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

You know that that's not what I meant (on milk). Fruit is human food as well, but in the toxic modern environment you'll benefit from restricting it. Also because your ancestors only ate it 3 months per year.
by mario91
Thu 02 May 2019 14:45
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

Milk is for babies, you need carbs for growth. Keep growing in a toxic world and you get sick.
by mario91
Thu 02 May 2019 14:43
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019055/ "Glycogen is a ubiquitous fuel source stored in the cytosol of cells, occupying 2% of the volume of cardiac cells, 1%–2% of the volume of skeletal muscle cells, and 5%–6% of the volume of liver cells" I'm not in any way denying that the Innuit ge...
by mario91
Thu 02 May 2019 14:29
Forum: Foods in general
Topic: Wai should be high in animal foods and low in fruit/carbs
Replies: 121
Views: 28361

Re: Wai should be high in animal foods and low in fruit/carbs

And how many carbs per weight are present in such meat? I'm curious to know, but I bet it isn't your 200 grams a day or the 300/400 or a fruit or even most modern diets. Plus, I'm not saying that some carbs aren't natural. It's just that in the modern day, with all the stupidly insane toxicity every...