Just thought Id share the mainstream media attention http://time.com/3545645/milk-bones-fracture/

study
http://www.bmj.com/content/349/bmj.g6205

Looks like an interesting practice. http://www.youtube.com/watch?v=L9Cgaa8U4eY This video shows what the iceman can do, he appears to be able to influence his nervous and immune systems to keep his core temperature warm while buried in ice. http://www.youtube.com/watch?v=JjYIO-3Rol4#t=57 In this vid...

Thanks that was super informative and helpful post, your method did improve on the burning.

hands still chalky after washing, thinking it maybe the texture of my skin drying out. This is not the first time this happened, could I be allergic to oranges? on another note my hands get really bad from being a dishwasher and are not in the best state, dry, chappy.

hmmm had that problem today... chalky and a bad unbearable burning. will try that thanx RRM

Ok, don't plan on going off 100% for a least a minimum of 3 months not gonna try salmon, unless I have the feeling I need it. Will see from a 3 month point if my skin clears, no expectations, just expirmenting, but I do expect by 6 months for this diet to clear my skin.

So I'm back trying the diet 100% for 3 months I been on it 100% for, besides that, I remember eating a carrot, and I take an allergy medication Tablet Each blue, round, film-coated tablet for immediate release contains desloratadine 5 mg. Nonmedicinal ingredients: carnauba wax, cornstarch, dibasic c...

Today I usually just pour oo on my diced tomato... but today I decided to add sugar, very good

here's a similar recipe I found http://www.savynaturalista.com/2013/09/ ... gar-scrub/

I didn't break out much today, seems to be getting better however haven't been keeping count.

Thanks Oscar

Been breaking monday and tuesday out skin looks bad but is getting less red. maybe I'll take a picture later today.

One thing I found out is countries have different ways of sizing eggs, like a medium egg in the UK is considered a large egg here in Canada, but a medium egg here is considered small over there. I used this formula "The average egg weighs approximately 57 grams or two ounces. Of this weight, the she...

So I thought I was going to do 7 yolks a day which I did for 3 days, I got afraid though, my acne appeared to be on the rise, face was getting more red overall, more breaking out compared to last 3 days, bigger zits and more of them, they were harder to pop, and there was bumps on my face that hurt ...

Well I'll stick to my 7 yolks for now, if I notice a increase in acne I can always go back to 5 or even try 3. Not sure If I should add exercises just yet.

Thanks for the support guys

No sorry, I thought you wanted to stop the wai diet, that's why I was saying to be more patient :) No problem at all with exercising, go ahead with that! hehe thanks for the concern :D Upping your protein might pose a problem regarding acne though... Or not.. hmmm well I took 7 egg yolks yesterday ...