when u soak the almonds in water first, the skin will usually be easier to peel of - just like if they had been blanched...

noaide

I am having a little trouble finding out what I should eat on this diet. :? My thought is ... in the morning - mixing egg yolks 2-3 with 1 banana and a tablespoon of OO (?)...later some fruits and OO/or if I can get them somewhere brazils (but how many?)...midday some salad of tomato, avocado and cu...

On the subject of honey: I've noticed many different kinds of honey. Some light color, others darker, and some are more 'liquidy' than others. Does it matter at all? Some jars cost $10 while others cost $50 for the same amount. Any suggestions on how to buy honey? p.s. At the moment I am in Korea, ...