Thanks for the repsonses, everyone. Maybe I will focus on eating 1-3 pieces of fruit with appropriate fat at each meal. I guess if I blend the fruits it will be too easy to overeat. If I want more than 3 pieces at a sitting, then that might mean I waited too long to eat? How's that for a general rul...

I'm confused about how much to eat at each "meal" or time I eat. If I blend 5-7 fruits with the recommended amount of olive oil, I can easily drink the entire thing at one time (I'm 5'10", 195 with about 14% bodyfat). This keeps me satisfied for hours but am I storing fat from excess calories when I...