I searched around for an answer but found none, so now I wonder. Why isn't allowed to eat the bag of the yolk ? How do you know that this is a bad thing? Does it even contain the same things as the egg white? Where can i read more about this?

Thank you Maia! I never had any problems with acne, my skin has always been very clean if i understood you right, if you mix the egg yolk with something else you still get the exact same results from them as if you were eating them just plain? Is this right?

Hello! I just found out about this diet some weeks ago, and all I can say is I really like it! Now to the question, does mixing the egg yolks with let's say olive oil or coconut oil makes any difference when you eat them? I mean is it best to eat the egg yolks plain - just as they are or can you mix...