Search found 21 matches

by csamo001
Sun 16 Jul 2006 21:39
Forum: Excluded: (raw) milk / dairy
Topic: raw cream
Replies: 7
Views: 9290

Since I am on the primal diet I don't have any issues with dairy products - as long as they're RAW - nonpasteurized. You have to try for yourself.
by csamo001
Sun 16 Jul 2006 20:34
Forum: non-Wai 4 keepers
Topic: Vonderplanitz - primal diet (& some Frisian)
Replies: 99
Views: 116830

Thats because the more fat, the less protein you will consume (otherwise you would be consuming extra calories). And the acne prone skin does not like too much protein, even when its raw. My experience is, even if I consume a lot of raw protein, if I also consume a lot of raw fat, it balances every...
by csamo001
Sun 16 Jul 2006 17:33
Forum: non-Wai 4 keepers
Topic: Vonderplanitz - primal diet (& some Frisian)
Replies: 99
Views: 116830

Primal diet - part 2.

Here I am again. Took me a while, but I graduated in the meantime!! About the primal diet: the way I feel AND the way I look is much better than before. Also about the clearness of mind Vonderplanitz is talking about - I finally have the feeling my mind is starting to work correct again. However, a ...
by csamo001
Fri 30 Jun 2006 07:47
Forum: non-Wai 4 keepers
Topic: Vonderplanitz - primal diet (& some Frisian)
Replies: 99
Views: 116830

Would you buy a car from this guy? Would you let him babysit your children? Would you trust his advice about diet? To me he looks like a bad singer from the mid 90's, recording his own songs with really cheap sounding keyboard backgrounds, trying to promote his so called music by creating his own a...
by csamo001
Thu 29 Jun 2006 20:24
Forum: non-Wai 4 keepers
Topic: Vonderplanitz - primal diet (& some Frisian)
Replies: 99
Views: 116830

I forgot to mention it: i eat less sweet fruits and more cucumbers, tomatoes,.....
by csamo001
Thu 29 Jun 2006 20:22
Forum: non-Wai 4 keepers
Topic: Vonderplanitz - primal diet (& some Frisian)
Replies: 99
Views: 116830

Vonderplanitz - primal diet (& some Frisian)

I know Vonderplanitz and his ways are mentioned elsewhere but I just wanted to start a whole new topic to tell you all how much better I feel. Apart from the fact that my skin is improving, I have more energy, much less mood swings and I am finally starting to look like my old self - that is, withou...
by csamo001
Tue 04 Apr 2006 15:27
Forum: Muscle Gain / prevent weightloss
Topic: yeast
Replies: 7
Views: 7275

Thanks for all the fast responses!!
by csamo001
Tue 04 Apr 2006 15:26
Forum: Nuts (and seeds)
Topic: Peanuts instead of Brazil nuts?
Replies: 7
Views: 7921

Thanks!!!!
by csamo001
Tue 04 Apr 2006 15:01
Forum: Muscle Gain / prevent weightloss
Topic: yeast
Replies: 7
Views: 7275

because it's rich in protein...
by csamo001
Tue 04 Apr 2006 14:07
Forum: Nuts (and seeds)
Topic: Peanuts instead of Brazil nuts?
Replies: 7
Views: 7921

:) I know that peanuts aren't actually nuts, but why is that important?
by csamo001
Tue 04 Apr 2006 14:02
Forum: Muscle Gain / prevent weightloss
Topic: yeast
Replies: 7
Views: 7275

why? :)
by csamo001
Tue 04 Apr 2006 13:13
Forum: Acne
Topic: soy
Replies: 8
Views: 7510

Oh, I weigh around 90 kg.

thanks
by csamo001
Tue 04 Apr 2006 13:02
Forum: Acne
Topic: soy
Replies: 8
Views: 7510

So how much protein (in g) do you think I need, if I am as active as stated above?

Thanks
by csamo001
Tue 04 Apr 2006 12:59
Forum: Nuts (and seeds)
Topic: Peanuts instead of Brazil nuts?
Replies: 7
Views: 7921

Peanuts instead of Brazil nuts?

Since peanuts have around 50% more proteins than Brazil nuts, wouldn't it be better to eat peanuts instead??
And as far as I can tell from the info in the book, I have to watch that the nuts are:
-raw
-unprocessed (if already shelled, only by hand)??
by csamo001
Tue 04 Apr 2006 12:45
Forum: Muscle Gain / prevent weightloss
Topic: yeast
Replies: 7
Views: 7275

yeast

In short: yeast, yes or no?