Search found 4223 matches

by Oscar
Thu 10 Oct 2019 14:34
Forum: Diet Diaries
Topic: Aytundra's Diary (not Wai diet)
Replies: 977
Views: 133008

Re: Aytundra's Diary (not Wai diet)

Yeah, I ate raw Brie when transitioning from a standard diet to Wai. This lunch seems kinda lacking in energy, though relatively healthy :)
by Oscar
Fri 12 Jul 2019 13:02
Forum: Excluded: (raw) milk / dairy
Topic: Misunderstood milk
Replies: 41
Views: 10389

Re: Misunderstood milk

When looking at history and tradition, I think it's important to keep in mind that survival and availability are more important than health. We humans are lucky to be omnivores, so we can survive on a lot of foods, but survival is not the same as being in optimal health. Also, 'healthy' is relative....
by Oscar
Fri 13 Apr 2018 16:11
Forum: Fruits, Juices and Dried Fruits
Topic: How best to ripen avocado
Replies: 12
Views: 2927

Re: How best to ripen avocado

I curious to see the results of your experiments :)
by Oscar
Sat 26 Aug 2017 10:46
Forum: Animal Food
Topic: Raw oysters?
Replies: 22
Views: 7614

Re: Raw oysters?

A biochemistry book? For example "Principles of Biochemistry" by Lehninger, though it's a bit old.
by Oscar
Mon 31 Jul 2017 00:12
Forum: Diet Diaries
Topic: Aytundra's Diary (not Wai diet)
Replies: 977
Views: 133008

Re: Aytundra's Diary (not Wai diet)

I have a span of 20 minutes between wake up time to the front door ...
What about preparing OJ the previous evening?
by Oscar
Mon 24 Jul 2017 12:34
Forum: Wai Warrior
Topic: Fictors Fasting Adventures
Replies: 81
Views: 29471

Re: Fictors Fasting Adventures

:lol:
by Oscar
Sun 23 Jul 2017 15:13
Forum: Diet Diaries
Topic: Aytundra's Diary (not Wai diet)
Replies: 977
Views: 133008

Re: Aytundra's Diary (not Wai diet)

I think you missed blueeeing some stufff ;)
by Oscar
Sun 23 Jul 2017 11:11
Forum: Wai Warrior
Topic: Wai Warrior - for autophagy - AN EXPERIMENT
Replies: 202
Views: 94814

Re: Wai Warrior - for autophagy - AN EXPERIMENT

Yep, still on it. Nah, I'm not much of a diary person. Besides, after the transition period there's not much interesting to tell. I tend to eat more or less the same every day for a long time, and when I change something, it's usually minor.
by Oscar
Sat 22 Jul 2017 09:43
Forum: Wai Warrior
Topic: Wai Warrior - for autophagy - AN EXPERIMENT
Replies: 202
Views: 94814

Re: Wai Warrior - for autophagy - AN EXPERIMENT

It is possible the body needs adjusting. Looking at my personal experience, I had both constipation and diarrhea during the first week.
by Oscar
Thu 20 Jul 2017 21:54
Forum: Wai Warrior
Topic: Fictors Fasting Adventures
Replies: 81
Views: 29471

Re: Fictors Fasting Adventures

Hehehe :)
by Oscar
Sun 16 Jul 2017 11:52
Forum: Wai Warrior
Topic: Fictors Fasting Adventures
Replies: 81
Views: 29471

Re: Fictors Fasting Adventures

Why the cod liver oil, when you already eat fish and yolks?
by Oscar
Wed 24 May 2017 22:24
Forum: Diet Diaries
Topic: Aytundra's Diary (not Wai diet)
Replies: 977
Views: 133008

Re: Aytundra's Diary (not Wai diet)

I think the chocolate cake deserves a star too ;)
by Oscar
Mon 22 May 2017 12:33
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 474
Views: 64499

Re: Emeira's Diary

Emeira wrote:
Sun 21 May 2017 21:33
... eating rice is the same as to eat paper, tasteless stuff...
Yep, just like a pizza bottom tastes like cardboard :D
by Oscar
Tue 09 May 2017 14:08
Forum: Nuts (and seeds)
Topic: "Naturally" organic Brazil nuts?
Replies: 26
Views: 38857

Re: "Naturally" organic Brazil nuts?

I guess Bionoot is the way to go! :)
by Oscar
Fri 05 May 2017 17:21
Forum: Nuts (and seeds)
Topic: "Naturally" organic Brazil nuts?
Replies: 26
Views: 38857

Re: "Naturally" organic Brazil nuts?

;D
Can't hurt to double check (or even triple check), though ;)