Search found 4227 matches
- Wed 14 Jul 2021 12:06
- Forum: Wai Warrior
- Topic: Wai Warrior - for autophagy - AN EXPERIMENT
- Replies: 206
- Views: 998775
Re: Wai Warrior - for autophagy - AN EXPERIMENT
Yep, still oj, avocado, tomato, banana, dates, fish, egg yolks, etc
- Tue 13 Jul 2021 14:13
- Forum: Wai Warrior
- Topic: Wai Warrior - for autophagy - AN EXPERIMENT
- Replies: 206
- Views: 998775
Re: Wai Warrior - for autophagy - AN EXPERIMENT
The pink color was because you reported it as being a double post, apparently.
- Wed 21 Oct 2020 13:04
- Forum: Diet dilemmas
- Topic: Fighting cravings for munch food
- Replies: 37
- Views: 89114
Re: Fighting cravings for munch food
One of the possible reasons for chocolate cravings has to do with tetrahydro-beta-carbolines. The darker the chocolate, the more it contains. The same tetrahydro-beta-carbolines have been associated with alcohol. Apparently alcohol triggers the release of dopamine, which give us the feeling of satis...
- Fri 17 Apr 2020 17:36
- Forum: General health issues
- Topic: Coronavirus
- Replies: 37
- Views: 494692
Re: Coronavirus
Yeah, you're right, a linear increase isn't what it's going to be, but growth will reach a peak and then decline, and the faster it spreads, the sooner that peak will be reached. I guess we'll have to wait and see.
- Fri 10 Apr 2020 13:58
- Forum: General health issues
- Topic: Coronavirus
- Replies: 37
- Views: 494692
Re: Coronavirus
So, considering there are currently 79k deaths worldwide, that'd mean around 310k per year. For the common flu, the number of deaths per year varies between 291k and 646k.
- Thu 10 Oct 2019 14:34
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 1229805
Re: Aytundra's Diary (not Wai diet)
Yeah, I ate raw Brie when transitioning from a standard diet to Wai. This lunch seems kinda lacking in energy, though relatively healthy
- Fri 12 Jul 2019 13:02
- Forum: Excluded: (raw) milk / dairy
- Topic: Misunderstood milk
- Replies: 41
- Views: 194201
Re: Misunderstood milk
When looking at history and tradition, I think it's important to keep in mind that survival and availability are more important than health. We humans are lucky to be omnivores, so we can survive on a lot of foods, but survival is not the same as being in optimal health. Also, 'healthy' is relative....
- Fri 13 Apr 2018 16:11
- Forum: Fruits, Juices and Dried Fruits
- Topic: How best to ripen avocado
- Replies: 12
- Views: 38772
Re: How best to ripen avocado
I curious to see the results of your experiments
- Sat 26 Aug 2017 10:46
- Forum: Animal Food
- Topic: Raw oysters?
- Replies: 22
- Views: 44404
Re: Raw oysters?
A biochemistry book? For example "Principles of Biochemistry" by Lehninger, though it's a bit old.
- Mon 31 Jul 2017 00:12
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 1229805
Re: Aytundra's Diary (not Wai diet)
What about preparing OJ the previous evening?I have a span of 20 minutes between wake up time to the front door ...
- Mon 24 Jul 2017 12:34
- Forum: Wai Warrior
- Topic: Fictors Fasting Adventures
- Replies: 81
- Views: 534947
- Sun 23 Jul 2017 15:13
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 1229805
Re: Aytundra's Diary (not Wai diet)
I think you missed blueeeing some stufff
- Sun 23 Jul 2017 11:11
- Forum: Wai Warrior
- Topic: Wai Warrior - for autophagy - AN EXPERIMENT
- Replies: 206
- Views: 998775
Re: Wai Warrior - for autophagy - AN EXPERIMENT
Yep, still on it. Nah, I'm not much of a diary person. Besides, after the transition period there's not much interesting to tell. I tend to eat more or less the same every day for a long time, and when I change something, it's usually minor.
- Sat 22 Jul 2017 09:43
- Forum: Wai Warrior
- Topic: Wai Warrior - for autophagy - AN EXPERIMENT
- Replies: 206
- Views: 998775
Re: Wai Warrior - for autophagy - AN EXPERIMENT
It is possible the body needs adjusting. Looking at my personal experience, I had both constipation and diarrhea during the first week.
- Thu 20 Jul 2017 21:54
- Forum: Wai Warrior
- Topic: Fictors Fasting Adventures
- Replies: 81
- Views: 534947