Search found 10 matches

by Nish
Mon 16 Mar 2015 12:01
Forum: Beginners' Issues
Topic: Almost 3 weeks and no major difference!
Replies: 17
Views: 16700

Re: Almost 3 weeks and no major difference!

I forgot to mention that I also have 5 egg yolks with 200ml of OJ a day 1h before bed. I don't add sugar to my orange juice since November and I don't find any difference to my energy and performance level at work. I am aware that I am on the low side for my calories intake but my period has been re...
by Nish
Mon 16 Mar 2015 11:22
Forum: Beginners' Issues
Topic: Almost 3 weeks and no major difference!
Replies: 17
Views: 16700

Re: Almost 3 weeks and no major difference!

Hello everyone Sorry it has taken me this long to send my thanks. I remember typing a massive update back in January but then my computer got logged out. :lol: Anyway, so in November I basically caved in to normal food and within 2 weeks I got a cold and it was so weird as during the cold, I was act...
by Nish
Mon 20 Oct 2014 13:10
Forum: Beginners' Issues
Topic: Almost 3 weeks and no major difference!
Replies: 17
Views: 16700

Re: Almost 3 weeks and no major difference!

My dry skin hasn't been too bad lately actually but the spots are not looking great. I have had about 1 cheat day a week in the last 3 weeks but again that's because I have to be sociable and eat normal food when I eat out with friends, otherwise I would have no social life whatsoever. There was a p...
by Nish
Mon 22 Sep 2014 00:32
Forum: Beginners' Issues
Topic: Almost 3 weeks and no major difference!
Replies: 17
Views: 16700

Re: Almost 3 weeks and no major difference!

Thank you Oscar! I am guessing it's better to have the salad as soon as I have prepared them but what is the longest they can last at room temperature? Sometimes I have some leftover tomato and cucumber salad and just have it when i get back home from work although it has been prepared almost 12 hou...
by Nish
Sun 14 Sep 2014 12:10
Forum: Beginners' Issues
Topic: Need advice, 16 days in and struggling
Replies: 20
Views: 12455

Re: Need advice, 16 days in and struggling

Oh that's great to hear about your back. Now when I think about it, my back has improved as well although it wasn't really that bad in the first place. I just used to get the odd cystic spot but this hasn't been the case since i started the diet. It's hard to measure the improvement on my face thoug...
by Nish
Sat 13 Sep 2014 18:15
Forum: Beginners' Issues
Topic: Need advice, 16 days in and struggling
Replies: 20
Views: 12455

Re: Need advice, 16 days in and struggling

Hello! It seems like you are experiencing the same problems as me. It is now my 5th week on the diet with 2 cheat days on the 3rd week due to social reasons and I haven't noticed any major improvements either. How bad is your acne? I tend to have about 3 spots at most at a time although there are ve...
by Nish
Sat 13 Sep 2014 12:27
Forum: Beginners' Issues
Topic: Almost 3 weeks and no major difference!
Replies: 17
Views: 16700

Re: Almost 3 weeks and no major difference!

Oh thanks for the tip Oscar. I have been very tired and lazy over the last few days, especially when I get back home from work. I just tend to sit in front on the TV, nap and not move for hours so I tend to not eat as much as I should. I guess I have yet to master the skill of listening to the need ...
by Nish
Sat 06 Sep 2014 18:34
Forum: Beginners' Issues
Topic: Almost 3 weeks and no major difference!
Replies: 17
Views: 16700

Re: Almost 3 weeks and no major difference!

Thank you Aytundra! I feel a lot better today after reading some of the other stories on this blog. It seems like quite a few people who are stuggling with acne have been on this diet for months until they saw any improvements. I don't like wasting food so I find it hard to throw away the seed part ...
by Nish
Thu 04 Sep 2014 00:13
Forum: Beginners' Issues
Topic: Almost 3 weeks and no major difference!
Replies: 17
Views: 16700

Re: Almost 3 weeks and no major difference!

I am very grateful for the replies. Thank you fred and Oscar. It's hard to find any organic fresh fish where I live but I just stick with 3 free range eggs a day. I know they are not technically organic but I am hoping they are okay. As I mentioned previously, I had to cheat this weekend because I w...
by Nish
Thu 28 Aug 2014 00:23
Forum: Beginners' Issues
Topic: Almost 3 weeks and no major difference!
Replies: 17
Views: 16700

Almost 3 weeks and no major difference!

I have been on this diet for 17 days now and I was hoping for all my acne to disappear within the first 2 weeks but this does not seem to be the case. I find this concept of "dirty protein" very interesting though and want to stick to it. I love fruits so this hasn't been too hard for me. However, I...