Search found 132 matches

by chris75001
Mon 01 Jul 2019 21:29
Forum: Fruits, Juices and Dried Fruits
Topic: which juice-extractor to get? (not OJ)
Replies: 41
Views: 133134

Re: which juice-extractor to get? (not OJ)

Hello, (For all other fruits than citrus fruits) : My experience with Versapers juice extractor is very good, I bought it in 2010 in Paris, he followed me in three different countries, extracted thousands of liters almost every day since 2010 and 9 years later works always wonderfully, price 320 eur...
by chris75001
Fri 22 Dec 2017 11:55
Forum: Positive differences
Topic: Dried fruits and seeds, acne scars
Replies: 17
Views: 69997

Re: Dried fruits and seeds, acne scars

Buggy translation, there is nothing you can do outside that claims to accelerate healing

Just 100% wai and especially version Juice and you are far from 100% Sowen ;( with your current diet hard to digest
by chris75001
Fri 22 Dec 2017 11:41
Forum: Positive differences
Topic: Dried fruits and seeds, acne scars
Replies: 17
Views: 69997

Re: Dried fruits and seeds, acne scars

Face water retention: 90% of the people you see every day.
More water retention: square jaw, smooth forehead, apparent vein, hollow cheek (depends on genetics), brisk and fresh face, not puffy and loose
by chris75001
Fri 22 Dec 2017 11:34
Forum: Positive differences
Topic: Dried fruits and seeds, acne scars
Replies: 17
Views: 69997

Re: Dried fruits and seeds, acne scars

Hey Sowen it looks like you're asking the same question again and again. I'm going to answer MRR's place, there's nothing you can do outside for your skin like ice-sticks or anything else that may slow down healing. The best thing to do and you should try right now: stop eating hard to digest foods ...
by chris75001
Sun 17 Sep 2017 16:27
Forum: Wai Warrior
Topic: Fictors Fasting Adventures
Replies: 81
Views: 309918

Re: Fictors Fasting Adventures

I'm happy for you but why so? I can understand the joy and the urge to experiment to move to 50 grams per day at 250-400 grams days but go to 800-900 grams day? Even if it is raw it does not make too much protein? I am very happy with the intermittent fasting, to be able to eat 500 grams of protein ...
by chris75001
Sun 25 Jun 2017 14:30
Forum: Wai Warrior
Topic: Fictors Fasting Adventures
Replies: 81
Views: 309918

Re: Fictors Fasting Adventures

Like here, doing every day wai warrior, ie start drinking / eating from 6pm - 7pm I can eat as much protein as I wish without any adverse effects to the skin. I would even say intermittent fasting and really a wonder, a blessing Given that I can now eat as much protein (raw, obviously) and only on W...
by chris75001
Tue 09 May 2017 10:06
Forum: Wai Warrior
Topic: Fictors Fasting Adventures
Replies: 81
Views: 309918

Re: Fictors Fasting Adventures

It's absolutely great, thanks Bravenewfictor
by chris75001
Wed 03 May 2017 19:51
Forum: Wai Warrior
Topic: Wai Warrior - for autophagy - AN EXPERIMENT
Replies: 206
Views: 713337

Re: Wai Warrior - for autophagy - AN EXPERIMENT

RRM, what is your current plan? You are still on wai warrior, only juice + salmon, tuna, eggs?
by chris75001
Thu 27 Apr 2017 21:07
Forum: Wai Warrior
Topic: Fictors Fasting Adventures
Replies: 81
Views: 309918

Re: Fictors Fasting Adventures

It is truly an honor every day to live on your diet and many tips to be fit every day. Warrior diet was for me a very beautiful discovery bringing many benefits I would not want people to limit themselves to a simplified version of the plan and dare to say that your plan does not work after all the ...
by chris75001
Wed 26 Apr 2017 20:41
Forum: Wai Warrior
Topic: Fictors Fasting Adventures
Replies: 81
Views: 309918

Re: Fictors Fasting Adventures

What makes the strength of the regime you created RRM is its authanticity. Find the equation to a problem (acne) that unfortunately affects many people. There is no need to make this diet more acceptable (for everyone), This diet is the optimal perfection for the body Because of the translation, som...
by chris75001
Mon 20 Feb 2017 06:56
Forum: Muscle Gain / prevent weightloss
Topic: RRM: Your work out plan?
Replies: 84
Views: 74113

Re: RRM: Your work out plan?

Hello MRR, I just saw your latest Hamstrings Exercise video. :shock: https://www.youtube.com/watch?v=4O8bD5gy9Ek You have an incredible, incredible body on this video. You are still on Wai warrior: only juice + 500 grams of fish? You never eat fiber? The abs you have! :shock: :shock: That's exactly,...
by chris75001
Tue 14 Feb 2017 13:47
Forum: Wai Warrior
Topic: Specific Foods/Dishes on Wai Warrior
Replies: 6
Views: 6810

Re: Specific Foods/Dishes on Wai Warrior

It's exactly the same for me, the day my body just wants the juices and the evening from 7pm my body claims protein from egg yolks and fish. A real complaint. When I'm on normal wai I stay at 5 egg yolks which is perfect, when I crave a lot of raw and yellow fish protein I do the Wai Warrior version...
by chris75001
Thu 05 Jan 2017 07:58
Forum: Diet Diaries
Topic: Low percentage of fat / Body fat 6-7-8%
Replies: 45
Views: 49319

Re: Low percentage of fat / Body fat 6-7-8%

For walking I would say to walk normally, not slowly nor quickly but normally, I measure 1m89 so I have long legs, when I walk in the street I always go faster than the others, although for me it is normal. I was always told that I was walking fast, an automatism I do not realize Yes every day, I am...
by chris75001
Thu 05 Jan 2017 07:33
Forum: Muscle Gain / prevent weightloss
Topic: RRM: Your work out plan?
Replies: 84
Views: 74113

Re: RRM: Your work out plan?

Ahahah yes I know MRR ;) since the body of Fassebander looks very much like yours, So yes it's very possible on this diet ;) And no I do not want a body bodybuilder at all, I find the body of Fassebander or your perfect I started the exact routine like you, that is to say to make long rehearsals 1mi...
by chris75001
Tue 03 Jan 2017 12:15
Forum: Muscle Gain / prevent weightloss
Topic: RRM: Your work out plan?
Replies: 84
Views: 74113

Re: RRM: Your work out plan?

Henry Cavill is I think far too muscular, but it is his super hero role that wants this, you will find serious sources that evokes these routines on the internet. But I think it was especially long exhausting sessions like crossfit or cross training with Mark Twight and mostly consuming a lot of foo...