Can I jump in here please RIA1. Which is better RRM, standard dark chocolate or cooking chocolate or is there no diff?

Hello everyone, I'm new, so pardon me if I make an error. My daughter and granddaughter live in Holland and both of them have long, thick hair that is prone to being fly away and frizzy. They were over visiting us in the UK in the first week of May. Sam (daughter)has below shoulder length hair with ...

New to this forum today, excuse my first post being tagged on to an old thread but wow RRM this is something that might help me. Will let you guys know how I progress. I have been avoiding fat and sugar and wondering why the weight is not coming off. I would like to lose around 15lbs any suggestions...