Hi, I never had any acnee in my forehead, seldom on my chin, so no zone T for me. My acnee always been located on my cheeks, at the beginning it was severe acnee on my left cheek and mild on the right. Now Igot severe acnee on the right cheek only. Ive read somewere (trusty source) that acnee on the...

Are you losing weight claude? That a big question. Fiber is filling and that's good for me because I put weight on if i eat too much fruit. Ive been doing the diet for only 5 days and i ve already lost weight so it could become a big problem in the future. The thing is, i ve always been on the thin...

Hello, welcome on the forum. :) There is no need to juice oranges per se. Consuming fruits whole or juiced doesn't make so much of a difference. A lot of people (me included) consume (orange) juice just because it's convenient, not because it's healthier than consuming whole fruits. By the way, I o...

Hi everybody, Hi, Ive just started the diet 2 days ago ( actually more like 2 weeks ago but 100% way diet just 2 days ago). And Im already experiencing real awfull stomach cramps and sometimes have to run to the toilets. Today its just horrible I cant do anything, the cramps goes and come back every...