thanks for your response, I was just concerned after reading this article. According to this article, it doesn't say about the high fat protects fructose induced lipogenesis. So I don't understand you are mentioning that we are eating a lot of fats. Actually above the fructuse induced lipogenesis, e...

please someone read this article post your opinion. http://www.ajcn.org/cgi/content/full/76/5/911 I was concerned since we exclusively eat plenty of fruits and moderate amounts of fats and occasional raw proteins. According to this article, we could gain lots of TG and increasing chance of coronary ...

I am from south korean but now in providence RI USA. I gave up to completely follow this diet but still keep in mind about the concept of this diet. my goal is eventually following this diet more completely little by little not only for my acne but also for my general health. it's interesting to see...

thanks corine and slea yeah, now I will never eat 10 bananas a day. my munch is either "almond joy" or " mounds" chocolate bar. I thought that it will be a little better than the other typical chocolate since it has less than 2% partially hydrogenated oil as indicated in its ingredient. :D and I lik...

Hi again slea I don't mind to say my age. I am 30yo. my problematic fat is on my double chin and my abdomen. I am 5'2" and 123 lb. my waist is about 32 inch, I really hate this and can't wait to lose it. I have been on this diet since this july and my skin looks weigh better and I really appreciate ...

Hi slea I also have a similar problem with you. And I am also about the same size as you are. This appetite never goes down. To be honest, I gained weight since I have been on this diet although my skin is better. I really want to know how I can cut down my appetite,too. I am just throwing this mess...