Search found 13 matches

by Sara Keanu
Wed 13 Jun 2007 18:51
Forum: Muscle Gain / prevent weightloss
Topic: How to gain fat?
Replies: 5
Views: 5515

Why do you want to be fat(ter)? I just want to get back my feminine figure. For portien intalk, I can eat only 3 egg yolk, or I'll have acne.I add 4 TS olive oil and 2 TS sugar per litre of OJ; Is it enough? There is something I want to be sure that it is not true, It is about the stomach ulcer; is...
by Sara Keanu
Wed 30 May 2007 12:42
Forum: Muscle Gain / prevent weightloss
Topic: How to gain fat?
Replies: 5
Views: 5515

How to gain fat?

I'm a high active woman, 22 years old, 51 kg and 1.68 m. I used to be slim, but I want to be fat in a healthy way. RRM, I really appreciate your help. You are the reason why I don't give up this diet. You've written I'm 1.90 meter tall, I am lean and weigh 90 kg.When I was less doing little exercise...
by Sara Keanu
Sun 27 May 2007 11:38
Forum: Foods in general
Topic: Wai said dont drink tap water? (regarding minerals)
Replies: 30
Views: 22395

Thanks for your attention.
by Sara Keanu
Sat 26 May 2007 11:36
Forum: Foods in general
Topic: Wai said dont drink tap water? (regarding minerals)
Replies: 30
Views: 22395

And this diet is not only to cure acne, that is basically the Acne Sample Diet. The Wai Diet is a diet for health in general. That is what I'm saying you won't search for such a diet unless you had a skin problem(acne/cellulite). So,Acne should n't be viewed as a disease anymore, it is a natural in...
by Sara Keanu
Fri 25 May 2007 14:45
Forum: Foods in general
Topic: Wai said dont drink tap water? (regarding minerals)
Replies: 30
Views: 22395

I have found that it works best when people ask about it because they are genuinly interested. Please also safe some energy for them... You are right, but I feel like an evil :evil: . To be honest none will follow this diet unless he has acne. Being not obligated to advice everyone is fine, but wha...
by Sara Keanu
Fri 18 May 2007 16:36
Forum: Foods in general
Topic: Wai said dont drink tap water? (regarding minerals)
Replies: 30
Views: 22395

I never eat dirty protin or sugar even before knowing about Wai's diet.I thought that sugar is artificial. but after adding it to my OJ for the last three days of my diet . I can see no acne. I'm happy that this diet had proved that it really works.I'll do my best to announce everyone about this die...
by Sara Keanu
Thu 10 May 2007 12:24
Forum: Foods in general
Topic: Wai said dont drink tap water? (regarding minerals)
Replies: 30
Views: 22395

Me too 8) , but I' cann't find distilled water anywhere in this country and even if I found it, it will be costly. I want to find a permanent solution. Even If I don't break out while drinking tap water, but now I'm sure that it is not healthy any more.So I'll have the minerals filter this week. Onc...
by Sara Keanu
Wed 09 May 2007 10:59
Forum: Foods in general
Topic: Wai said dont drink tap water? (regarding minerals)
Replies: 30
Views: 22395

The ratios are Na = 42, K=13 and Cl=27 mg/L. I know it is too high, but for my own case, I think my acne is suscepctible to sugar and drity protein. I'm 21 years old and I never had acne. Before reading Wai's book, I was normaly eating raw food and drinking tap water, but I never eat sugar or protei...
by Sara Keanu
Sat 05 May 2007 14:17
Forum: Foods in general
Topic: Wai said dont drink tap water? (regarding minerals)
Replies: 30
Views: 22395

What about WATER IONIZER

If you buy and use a filter that takes out most minerals and pollutants, then yes. What is the right way to get clean water? Ther are many kinds of filters, which one is suitable? What about water ionizer? I found that product "KYK Harmony Home Water Filter and Ionizer" in Amazon. Is it the right o...
by Sara Keanu
Fri 04 May 2007 18:13
Forum: Foods in general
Topic: Wai said dont drink tap water? (regarding minerals)
Replies: 30
Views: 22395

Wai said dont drink tap water? (regarding minerals)

Dear RRM Wai said Don't drink tap water, but, instead, low-mineral bottled water, like Volvic or Eldorado, or Montcalm from the French Pyrenees, or Aytaç or Ulubey from Turkey. Consuming water high in minerals increases water retention. So :oops: For drinking prupose, I cann't imagine that I've to d...
by Sara Keanu
Wed 02 May 2007 12:47
Forum: Acne
Topic: Fruits' fiber influence on acne / cellulite?
Replies: 5
Views: 5451

Thanks

:D Thank you :D
by Sara Keanu
Wed 02 May 2007 12:33
Forum: Acne
Topic: Fruits' fiber influence on acne / cellulite?
Replies: 5
Views: 5451

Fruits' fiber influence on acne / cellulite?

I've started this 4 days ago, I can see great results regarding acne. But regarding salad and fruits, their fibers especially, are they going to harm digestion? or on contarary, they benefit digestion. To clear my question, I've known from forums that thoes who drink juices, don't have acne or cellu...
by Sara Keanu
Tue 01 May 2007 16:46
Forum: Beginners' Issues
Topic: Fruits or juices
Replies: 2
Views: 3757

Fruits or juices

I have started this regimen 3 days ago, but I have only one question regarding this great solution. Should I eat fruits as a whole or drink juices? I'm affraid that the fruits' fibers may harm digestion. :?: