Thanks for the tips guys!

Thank you. I am not on this diet for acne, but for cellulite. I don't have much, but I turn 30 in October, and I'll admit it, I'm a bit vain...not shallow, just vain. Thanks for the suggestion of the little hand held juicer. I'll have to find one of those. If not though, I think I'll chance the stor...

I looked for a thread regarding this but couldn't find one. I'm going on vacation for a week, and I will not be able to get fresh OJ or my fresh Omega enriched eggs. Can I substitute with store-bought OJ and regular eggs? Thanks.
Crysten

To dionysus and slea: Read the book, there are many experiments, studies and reports from around the globe. It's not just from one man and one study. To Seth: This book has absolutely nothing to do with good and bad fats are you sure you read it? You wrote--He is for a low-fat, low-protein, high car...

I highly recommend that the Wai followers read "The China Study" by Colin Campbell. I was just reading the "Excluded: (raw) milk / dairy" posts, and I couldn't believe how adamantly people were saying that animal foods were good for you. They are definitely NOT good for you. I do eat raw fish and ra...

Hi guys, I bought unshelled. Ugh, I just can't stomache them. Dionysus, I want a food high in selenium because I hear they help with thyroid issues. I don't have any yet, but my doctor said I would (whatever that means). I'm hoping with this new way of eating, I won't have to worry about any thyroid...

Oh my Gosh!! I just ordered a ton of Brazil nuts, and I think they are probably one of the worst tasting things I've put in my mouth. Yuck! However, I know they are very rich in Selenium. I googled Selenium to see which other foods are rich in this mineral. It is a mineral, right? Anyway, button mus...

Exactly Oscar, all I could think about yesterday was Mint Oreos!

Thanks for the responses guys. It's actually getting easier. I love eating like this, I feel refreshed all day long!

Hi, I'm new to this wonderful new way of life. I'm about three weeks in now. I'm still not 100%. I find it very, very hard to follow this diet when I go out, and being that I live in a fun, young neighborhood in the city...AND that it's summer, I go out pretty often. I don't have acne, but I just re...

Haha! No, I was the passenger. Setting out for a canoe trip...in the rain! It was a blast! Getting ready to finally post a post!

Thanks for the tip, Oscar. If this doesn't work, then I'll just be the phantom member, not that I've even posted yet.

That's what I thought...

http://viewmorepics.myspace.com/index.c ... ID=2924500

I'm new to this diet. So far, it's been a rough start. I've always eaten, what I thought was, healthy. Giving my my veggies, sushi and cooked fish has been the hardest for me. I'm sure I'll be 100% soon because I understand that "self-discipline is the chief element of self-respect." Here's my pic. ...