3 Questions:
1.Which part of the egg contains the proteins?
2.Are egg whites that bad?
3.Are egg shells good in calcium? Can one eat them?

I know this questions has been anwsered before but couldnt find them.

Thanks.

ok; so olive oil fat is good, eggs fat is good; howbout'mayo

I heard it "contains the enzymes that will be use fro the digestion of the fruit"

Is that true?

WHAT is the role of fibers in fruits?

Well, I don't have a car (I walk everywhere), and I look like a thin, nerdy little shit.

Can eggs contain too much estrogen making the body retain water, thus acne?

Thanks for the reply.

So whats your imput RRM? Do you think all those ripped movies stars (Pitt, Bruce, etc) are on some type of drug. Is it even healthy to try to emulate those dudes? In your thinking, who does the "ideal" would be like? On a side note, whats your imput on morality, spirituality deities and stuff like t...

On a side note about bruce, this guy had some mayor exercise routines. Weights, and cardio as lot too. Is an exercise regime like that healthy? The thing is, I have never seen someone more ripped than this guy on my life; not even pro wrestlers or body builders. His muscle fibers were weird. Was he ...

I saw a pic of Bruce the other day, and this guy was super rippep. Yet, was skinny as hell. How can this be? Evertime a lift weight a ger "bigger", but not ripped like him.

I have a massive skin allergy. Sometimes it gets red and itches; others, it simply looks like white spots. What the is this? Can the raw egg yolk cause this? Thats whta im mostly been eating with some fruits.

None that I'm aware of. But the other day I was surfing the net and I came up with a page about Kiwi allergy. The thing is that in the Wai Theory, fruit is the perfect food. How can someone be allergic to the perfect food? That's why I'm assuming that the fruit that is causing allergies (the kiwi in...

How is fruit allergy possible if fruit is the perfect food?
Its probably is the chemicals putted on it, isn't it?
Has anyone made research on this?

Since is easy to carry and rich in Carbo?

Hi everyone. I was recently reading about the diet of some tribes of Eskimos. They only eat raw (semi-raw) fish/meat and fats. How can this be possible? Their carbohydrate consumption is supposed to be around a 15%! This is without a doubt a break of the “Mostly Fruit Theory”. Anyway, I would like t...