Are vanilla beans a no no on this diet?

Only after four days again on track, I woke up this morning, looked in the mirror, and saw an improvement. Yeey. :P Plus, I finally weighted myself this morning - when I started this diet, I had cca. 68 kg, today I had 63,5 kg! That's pretty huge! :D On Sunday I am going to a restaurant with my fami...

Hi everybody! One week ago, I thought that my cold is over. But, nearly every day of this week I woke up with a sore throat. So, this ended with a few more teas, but now I am REALLY better. I was sticking with my diet the whole week, but this weekend came... and I cheated again. :oops: :oops: I don'...

What do you mean Oscar? Do you want to say if you want eat like this forever, you would never get sick?

I think I got a bit sick because ithis is completely normal. I also got sick the last winter ... So no matter what we eat, we can't prevent it... But it wasn't that bad, I had headaches and sore throat, but nothing else. And now I feel fine again. :P I cheated this weekend a lot though ... I feel a ...

At the moment I'm feeling ok... no headaches.... I gave in and when I got home I made myself a sandwich with bread (not white), a few slices of mozzarella, toamto salad. It was yummy. I hope I won't be sorry. :oops: My food from the last few days Saturday, November 10 (day 27) - fruit salad (1 banan...

And isn't ironic that this year I haven't been sick even once? And now that I eat so healthy I get sick. Is it possible that my body is lacking in something?

I just woke up, feeling even worse. I'm cold, have a mild headache, blocked nose and sore throat. :( What should I do? I made myself another 1/2 L of sage tea- it helps me with my throat. Plus, I've been craving a sandwich with mozzarella, lettuce and tomato. I there any way this will not leave any ...

Hi! I didn't write a few days now... My progress is VERY VISIBLE! My skin has really improved (although I ate twice tuna, but otherwise I am strict - still no nuts, just dried coconut), there are fewer bumps on my face, looks more clear, I'm not that red anymore and I feel great! I was really afraid...

Christina, I'm from Slovenia.

I love baking and when doing it I didn't crave any of the food. I just enjoyed the smell. :P And I made it for everyone in the house, they won't eat it all in one day, the gingerbread will last longer. I can't find Volvic water in my country and I never heard before of eating raw fish so I'm really ...

Is it allowed to have garlic/onion in the salad?
Plus another question about fish... could you eat fresh fish (salmon/a variety of cod) from the fish market, but lightly baked in the oven (with OO, lemon juice, fresh herbs)? Just asking.

Christina, I'm definitely staying strong on the diet. Skin is getting better... My food from the last 2 days: DAY 25: November 8 - fruit salad: 1/2 apple, 1/2 pear, 1/2 banana, 1 kiwi, juice of 1/2 orange, OO - fruit salad: 1/2 pear, 1/2 apple, juice of 1/2 orange, OO - salad (1 carrot, 1/2 cucumber...

I knew I forgot something. There was a nother meal. Banana and mandarin with a few bites of the salad.

Omg, what an awful story! :shock: So, today was the day without nuts. :P I ate: - sliced banana and kiwi coverd with 1 tbsp OO and 1 tsp honey - 3 mandarins, a few bites of the salad - 1 mandarin, salad (tomato, carrot, 1/2 cucumber, lettuce, parsley, OO and apple cider vinegar) - made 6 dcl apple j...