Hi,

I know that I have to add 150 gram sugar and 50 gram oil added to every 1.5 liq. quart. May I know how many spoonful is 150 g and 50 g? Thank You.

Thanks, Oscar.

Hi all,

Is the link working? http://www.3.waisays.com/calculator.html
I tried connecting to the page but I could not get any info. Pls help. Thanks.

The amount of oil seems a bit too little to me. I'm not that tall a person (1.71m), but even then I consume about 500ml olive oil per week. 500 ml a week!!! It took me around two weeks to finish that. I will increase the amount of oil to around 100 ml a day. About 1,5 hours. Glad that I know the be...

Hi RRM, Thanks for the reply. I have increased my intake to 2 lit this week. I felt better in term of energy. I guess I will monitor my weight closely this week. If it goes down again, I will increase the amount to 3 lit. I have ordered a box of oranges (100+) from a fruit seller who is kind enough ...

Hi, I am new here. I have been on this diet for 1 week. This diet is great. I have not have skin this good since childhood. Thanks. But I have problem with my weight. I am losing weight. I am 1.78m and 63kg. I used to weight about 65kg. From the forum, I know that I have been get to get about 3.5 li...