hi i am taking a bio class and i have chosen to do an expirment testing protein quality before and after it is cooked. i will either use egg or fish. can any please tell me how i can do this, what materials ect... any help is greatly appreciated thanks!

hmm how curious i do the exact same combinations

i'm trying to get bigger, i have a skinny bodytype and i've already increased in muscle but i lost alot of it when i started this diet. i'm pretty sure this diet will allow me to get as big as i have planned which would be around 175. i'm at 150 and 160 was my biggest. i just wanted to see if taking...

from the definition i got, pastured is an animal that roams freely and is allowed to eat its natural diet (grass for cows and grains, bugs, and grass for chickens) iv'e looked for farmer's markets in san diego but i haven't really had any luck finding one that sold animal meat, just a good one that ...

hmm, i'll take that into consideration, does anyone else agree with fictor?

thank you very much, my question was more than answered

ok that makes sense, then i will just seperate the two, thnks for the help

hey rpm how r u? i was wondering what supplements u take, if any. i will start taking creatine, l-carnatine, powerfull, supercissus rx, (link on those three http://www.usplabsdirect.com/forum/) anabolic pump, BCAA's and possible omega-3's. i doubt uv'e heard of all of these but if u have could u or ...

my animal intake is for now eggs sashami tuna and a liver i bought from whole foods which i will all digest raw. first question, i gather that pastured, organic, fertile eggs are the safest and best quality eggs i could consume (i deduced this through my own research on the definition of those descr...

thanks!, this is very helpful for me. today i'm gunna work out for the first time on this diet and follow your advice which makes logical sense. but this post raises another question for me, if we are supposedly following a prehistoric diet then that would mean our ancestors did not have access to v...

after eating wrongly for so long i deduced my natural body's wants are incorrect. if i listened to it then i would be eating junk food, so i decided that after i have increased my intake of water and eaten healthy for a significant time period i would be able to listen to my body's wants. fruits may...

from what i gather from waidiet.com we should mix protein with carbohydrate: In Short : Even consuming (the right-) fruits only, you will absorb all protein you need. Consuming a little fresh raw animal food every once and a while too, abundantly supplies you with protein. These foods combined also ...

it'd be easier if it didn't matter if they were mixed, but for now i will eat them 30 min apart, does anyone else know anything about this?

it was a post on acne.org, but i coudln't find it here's another link http://forum.bodybuilding.com/showthread.php?t=584222 , it's a hassel to wait since i'm eating so often and i'm trying to drink at least 2 liters of water a day

this helps alot actually, and i will most likely be eating exactly how you discribe it. but when u say easily digestable, which is more meats or fruits and which ones specifically? a few more questions: what fats can i consume during the workout? why is it especially important to consume sugars and ...