Its less addictive indeed. No HCAs, though high calcium. Still contains all those hormones and growth factors meant for suckling calves Only less addictive? Or also less unhealthy? I still haven't kicked cream / cheese. My acne's gone, but I try to keep up general health, but these are things I enj...

One more I just thought of today.


Eggyolk in your coffee.

I've mostly quite coffee and drink chicory, but it still has cream. But using an eggyolk means I can put in less cream.

RRM wrote: ↑Thu 07 Jul 2022 13:13 Of course u can use slow cooking for salmon, but it makes the flesh dry.

I just learned that using the salmon steak, instead of the fillet, causes it not to dry out in the soup.

you can also lemon it first, so it's denatured by time you add it to the soup.

There's a company where I live that sell A2 milk.

What are your thoughts on it? In theory, it should be OKish (maybe on the same level as cooked meat; having HCAs, too much calcium, but at least to A1 peptides.)


https://a2moloko.ru/en/

Fish soup Salmon Potatoes/veggies/spices of course, cooked on lowest heat, as little as possible (making sure potatoes are soft, sometimes I cook them first and cut them thin). Salmon is cook minimally; you can also use lemon juice to help denature the salmon a bit). In the bowl, I add lemon/eggyol...

Another recipe. Fish soup Salmon Potatoes/veggies/spices of course, cooked on lowest heat, as little as possible (making sure potatoes are soft, sometimes I cook them first and cut them thin). Salmon is cook minimally; you can also use lemon juice to help denature the salmon a bit). In the bowl, I a...

Oh, so synthetic Folic Acid and natural Folate are the same? I just read a book by Ben Lynch which was basically about how different they are.

Doesn't Toxoplasmosis cause crazy cat lady syndrome?

Do we have evidence how it affects general health (either positive or negative?)

It would be really interesting to see RRM interviewing with one of the "health Gurus" like Dr Gundry, Mercola, Dave Asprey etc. I feel like RRM knows is research so well, he could debunk a lot of their misinformation, but there'd be quite a bit of common ground as well. Here's an example video, but ...

Hey, sorry for the late reply. So if you turned off the circuit just for your bedroom at night, that'd be a big help. Cordless phones are actually worse than cell phones. I'd throw them away. Buy an old-fashioned corded phone (with no cordless options or extensions). Keep your cell phone in airplane...

Some easy ways to reduce EMFs First, theory. 3 types of EMFs are RFs (Radio Frequencies, from phones, Wi-Fi, Bluetooth). ELFs (electric fields, from anything electric. Even if it's off, as long as it's plugged in). MFs (magnetic fields, from anything electric, only when it's on. Only badly wired cab...

They did have boxed food items, but the salt was simply in bags.

Ok, my observation was mislead; the next day, not using mineral oil on either side, both sides became worse... so some other factor is at play that I'm missing.

So I finally (kindof) took RRM's advice to put Vaseline on my skin. Well, I couldn't find any Vaseline, but I found baby-oil, which is mineral oil. Ingredients are paraffinum liquidum isopropyl palmitate aloe extract tocopheryl acetate parfum My specific issue is skin fungus in the sides of my nose....

Mine was just regular plane salt (came in a bag, not a box); the cheapest stuff in the store.

It looked like this in the bag.