i find it hard to figure out a diner. after a workout i need some really tasty stuff. So ive been eating tomatoes with onions and vinegar. and add raisins and avocado.
I have to find out if there are any cleaner options. I suppose i cant eat enough of fish. I like having yolks and/or fish for lunch.
Search found 63 matches
- Wed 22 Feb 2017 18:29
- Forum: Diet Diaries
- Topic: Be happy
- Replies: 5
- Views: 5818
- Sun 19 Feb 2017 20:13
- Forum: Diet Diaries
- Topic: Be happy
- Replies: 5
- Views: 5818
Re: Be happy
Thx for the answer. I lol try. I just found out I'm in danger of bulimia and It's crazy how I react after a slice of pizza. Can't stop after that. Maybe I'm overreacting when i get those cooked food drugs.. Is it odd that I'm 32 and haven't found out why my skin breaks out? Is it stupid that I'm sca...
- Wed 01 Feb 2017 11:32
- Forum: Diet Diaries
- Topic: Be happy
- Replies: 5
- Views: 5818
Be happy
hi i did this diet back in 09 and wanna do it again. I wanna do the acne diet since i got a lot of bad skin. I cant cover it up. I need to get back on it again and therefor need all the inspiration i can get, so grateful for this forum:) How do I start? is it ok to just eat fruits and mix it up with...
- Sun 30 Oct 2016 20:18
- Forum: Diet Diaries
- Topic: Oil Diaries
- Replies: 3
- Views: 4278
Re: Oil Diaries
Thanx for your quick answer. I have trouble feeling ready... im always too hungry or my muscles hurt from training and i dont have anything to calm them down. perhaps a too simple diet is my issue her since i dont eat many heavy foods. not any meat or anything. I meant I suffer from ADD/ADHD thanx f...
- Sun 30 Oct 2016 14:31
- Forum: Diet Diaries
- Topic: Oil Diaries
- Replies: 3
- Views: 4278
Oil Diaries
I've started doing the wai diet again mainly because if skin issues. Also I have trouble sleeping and some add also just to make things more fun right. I'm gonna be doing two yolks a day. I've done this diet before so I'm aware of the fact that acne patients need to do it 100% in order for it to sat...
- Wed 08 Jul 2015 09:47
- Forum: Diet Diaries
- Topic: Marianne
- Replies: 4
- Views: 5047
Re: Marianne
What r the best foods against bloating? I got 4 days to get well from overeating and undersleeping. I like yoga, weights, walks and swimming. Im bulimic and compulsive overeater which means i easely deprive myself Of food and punish myself w junk. I appreciate any advice and encouragements. I love t...
- Tue 07 Jul 2015 09:56
- Forum: Diet Diaries
- Topic: Marianne
- Replies: 4
- Views: 5047
Marianne
I went on the wai diet yesterday and ate a yolk for lunch with avocado. Im not used to eating yolks at all. But i had one and i had some juice also but just rested for a couple of hours like im supposed to. I felt so bad the rest of the day. I dont sleep much and it was really hard for me to get up ...
- Thu 05 Sep 2013 23:48
- Forum: Diet Diaries
- Topic: A healing journey of a girl interrupted
- Replies: 70
- Views: 217399
Re: A healing journey of a girl interrupted
Fasting! So, I've been reading the book The Fast Diet. And I think it's really interesting. If I do it I figure I should do what they say when it comes to eating protein on my fasting days. That way, my food intake would consist on mostly fasts and protein. I want to do the fasting because of weight...
- Sat 31 Aug 2013 21:13
- Forum: Diet Diaries
- Topic: A healing journey of a girl interrupted
- Replies: 70
- Views: 217399
Re: A healing journey of a girl interrupted
I've been in Ireland for two weeks now and my social nervousness has really shown it's face. To say 'no' to things like free food and coffee and thea has been really hard. I fortunatelybrought my juicer and really like how fast my body restores its energy and well being when I go back on the diet. I...
- Sat 31 Aug 2013 20:56
- Forum: Other aspects of a healthy lifestyle
- Topic: it's that coldseason of the year...
- Replies: 4
- Views: 6156
Re: it's that coldseason of the year...
hahha yeah maybe i shouldlearn not to take out my frustrations on the forum...
btw if theres anyone living in ireland i would really love to hear from you.....
btw if theres anyone living in ireland i would really love to hear from you.....
- Sat 31 Aug 2013 14:14
- Forum: Other aspects of a healthy lifestyle
- Topic: it's that coldseason of the year...
- Replies: 4
- Views: 6156
it's that coldseason of the year...
SO i live in Ireland now and it'sreally cold here. It's cold outside and it's raining and when I finally get indoor I struggle because it's cold. I got the evil idea to start brewing some hot foods, just to get a lot of spices and damp foods in my stomack. I know it doesn't help that I'm having froz...
- Sat 10 Aug 2013 22:28
- Forum: Diet Diaries
- Topic: A healing journey of a girl interrupted
- Replies: 70
- Views: 217399
Re: A healing journey of a girl interrupted
Yes Oscar. It's sad but true! I just made a big mistake. I had a party at my house and I had some bread, chips, crap lying around the next day. I then thought I might have some. But I was scared all the time that I would overdo it. and I just did. I don't think that I wanna do this anymore, to invit...
- Wed 07 Aug 2013 23:36
- Forum: General health issues
- Topic: Hair bleach situation
- Replies: 1
- Views: 3763
Hair bleach situation
So, I just bleached my hair, 3 times, over 1 week. I've got strong hair, but I unfortunately bleached my roots when I shouldn't have.. so now they are, I mean my scalp is very sore. What to do? Use eggyolks in the scalp? It's also very dry in the ends. Is it ok to use olive oil? I like the result, b...
- Wed 07 Aug 2013 23:28
- Forum: Diet Diaries
- Topic: Strong 'Acne' and Indigestion progress
- Replies: 104
- Views: 72403
Re: Strong 'Acne' and Indigestion progress
Hey Mireira, You're so pretty on those pics I hope you reach you're goals - btw do you have any goals weightwise I mean? Did you ever talk to a personal trainer about it?
- Wed 07 Aug 2013 23:07
- Forum: Diet Diaries
- Topic: Back on the diet once again WOOO HOOO
- Replies: 85
- Views: 72085
Re: Back on the diet once again WOOO HOOO
waipete you're looking so much better. keep up the good work even if you're not posting pictures:)