Thank you Gracie and all, Gracie it is so good to hear your story also. I do have troubles with friends not understanding. Everyone believes we should eat fiber, but it is unbelievable how much time I spend being sick and when I'm sick I'm unhappy. The problem with the paleo diet, is that ended up m...

Hello, I'm very happy to have found this place and this diet. I'll try not to exaggerate but honestly I feel I was getting sicker and sicker and desparate for a solution. I had tried the paleo diet with some success last year and I ate a ton of fruit. That got rid of my pain in my colon that I had f...