Why would the sorbet be considered a munch food? Is that because you think something in it has been heated?

Ok for instance, this is Haagen -Daaz Raspberry sorbet Amount Per Serving Serving Size: 1/2 Cup (105g) Sodium 0mg 0% Total Carbohydrate 30g 10% Dietary Fiber 2g 8% Sugars 26g Protein 0g Ingredients: Water, Raspberry Puree, Sugar, Corn Syrup, Fruit Pectin, Lemon Juice Concentrate. So............it do...

You think non dairy sherbert or sorbets have ingredients that have been heated in them?

I guess I should specify, I bought coconut milk creamer for coffee and it also has guar gum, dried cane juice, natural flavor and says its colored with titanium dioxide, depotassium phospate and carrageenan. Any ideas on these ingredients? I'd was going to have coffee in the mornings for my munch fo...

Ok, but isn't there protein even in fruit? It's not because of a certain ingredient in this items that would be bad?

Also, is coconut milk ok?

Thanks

Ok, I need to clarify, by soda I meant pop, like coke or sprite, are those ok? Or you only talking pure carbonated water?

What's in the non dairy sherberts or sorbet that would cause cellulite?

Thanks again

Ok, Thank you RRM, those answers make sense, I didn't know gelatin was so high, wow..............where is that list of protein contents from wai? I know I've seen it before but I've been looking all over the site and I can't find it. Ok, another question then, cooked vegatables are ok for cellulite ...

Ok, thanks, I understand, glad to hear I can have wine every now and then................. so to clarify, of course no cooked meat, no dairy, no grains, and very little or no salt/spices. Does that mean anything that is not on that list is ok? Here's some things I'd like to have if its ok for cellul...

Ok, another question, I just read section B of chapter 10 and she suggest making your own potato chips...........does that mean cooked potatoes are ok because they're not a meat, dairy or grain item? Or is she just talking as a munch food, that's kind of confusing there............Thanks

I also have a question about the diet for cellulite, I know I can't have cooked grains, meats and dairy, so as long as I don't eat anything heated I'm ok, is that correct? As in the avoidance of spices, salt and those kind of things are only if you're on the acne diet right? So I could eat sauces an...

Hello, Just wondering if there is anyone actively on the board here who can say if they had their cellulite disappear with the diet and if so how long did it take you? And did you follow just the sample diet or with munch foods? Were you working out also? Or have any of you not had it work for you? ...