btw garlic also kills the good guys so be careful - you're changing your intestinal balance (sometimes a good thing, sometimes not) In fact, you have many "good bacteria" that is an integral part of your skin. Garlic does nothing to the normal flora of friendly bacteria in your colon including e-Co...

Based on the article, found here, do you all still find refined sugar safe to consume?

Greetings: I found this on another site. I just browsed through it but I thought some of you would be interested. Warning, this is a very long read. But, if you really interested in the B12 issue, I strongly recommend that you read it all (perhaps not all in one day, since it's such a time killer )....

RRM, or any other knowledgeable dietician, I would like your response(s) to the following article on fructose: By Nancy Appleton, Ph.D. The consumption of fructose (corn syrup) has risen considerably in the general population within recent years. In 1980 the average person ate 39 pounds of fructose ...

Greetings, Wai mentioned that fiber supplements aren't good for the colon, would that include soluble fiber, like psyllium? And if so, why? Also, does Wai demote the usage of oxypowder and colonic irrigations, if so, why? I've seen photos of individuals that passed the thick black substance called m...