It is, of course, true that honey is a wonderful food—for bees! The popularly fostered idea among health seekers that honey is a wholesome, nutritious and natural sweet for humans is fallacious. Honey is the product of the bee's stomach. The bee ingests pollen from flowers and, in its stomach, mixes...

How do you get just the yolk out of the eggs?

I hope I haven't offended you. I'm 25, 5'11, 145-150ish and have a 200$ food budget, per month, any help would be appreciated. I live in florida. The information is lacking only in that it condemns a few things about some plants but not a detailed analysis of each of the most common dietary plants. ...

If I may inquire as to your health? You've been on this diet for some time now, are you overweight/underweight, bodybuilder, etc.?

As well, what is a sample week for you like, all the meals of a day, etc.?

So because other animals have large bellies, plants are bad? Like I said, where is the BIO CHEM! As well, the site is small and easily digestible, I have read it, there are missing areas. Our need for B12 is tiny -- 3 micograms a day. Not milligrams, micrograms. The amount of B12 you need for your e...

I have read all the available information before posting, thank you. Still its not very much. The link I sent you earlier has extensive data on so many subjects about dieting, health and the world it's hard to think all vegetables are bad... flatulence is caused by fermentation, which is also elimin...

Understandably you have left. I apologize.

Personal question incoming, but, will I be poo'ee'ing? You know what I mean? Or does the eggs and meat even it out for logs? Farting is dangerous like on the master cleanse diet?

It's about the authenticity more than the comfort. I'm looking for truth in this human filled lie fest. In any case, what of carotene? No carrots? :V

It looks like it's already a bit low, but does meet the 2k caloric standard, however it does not meet the amount it says it is, 2.9k. I'm not sure of the vitamin reqs, and the 0.0000s across the bottom, I assume those are plant based. But do receptors for them exist within our body?

I see, they seem like very intelligent biochemists. How old is this diet then, 6 years? What's their actual degree of study? Current situations? I apologize if I am being to prying. Just considering the source.

RDA: FDA Men, 19-24YR, 72kg, 160lb, 177cm, 70in Selection: [Item-1] 1units of Apples (Malus sylvestris), no skin, [1], [Item-2] 4units of Banana (Musa X paradisiaca), [1], [Item-3] 2500ml (milliliters) of Orange juice (Citrus sinensis), fresh, not pasteurized, [1][2], [Item-4] 50g (grams) of Salmon ...

Of course, does eating raw fish taste bad? Also...the sample diet(closest to my own specifications), is this all I need each and every day to get 100% nutrient values and maintain/build muscle mass? Male, 22, 1.77m/5'10.5", 59kg/130lbs, moderately active, 2950 kcal 1 apple 4 bananas Sometimes altern...

Ah, thank you for your reply. Are you on this diet? I'm really itching to know the cost, and what's up with the sugar, don't fruits give more than needed? The thing is, wai seems to have a lot more resources going for him, but I don't know anything about wai, and thus I can not consider the source o...

Also, when mentioning reasons to not eat vegetables, he says nothing about Romaine lettuce, celery, cabbages, etc. Are those seriously bad? The biochemistry supports this? Could man truly of evolved with so little fruit trees around? How could their be fruits for the entire year? How many months are...