Search found 5 matches

by Rylan
Mon 28 Mar 2011 02:01
Forum: Beginners' Issues
Topic: How do you pronounce Wai?
Replies: 3
Views: 4254

Re: How do you pronounce Wai?

Like saying the letter "Y"?
thanks
by Rylan
Mon 28 Mar 2011 01:59
Forum: Beginners' Issues
Topic: Meal planning
Replies: 1
Views: 3524

Meal planning

I am 6 foot tall and weigh 120 pounds. I am starting this diet. I have been eating fruits and salmon.
My question is how much do I eat each meal, for the day, etc? Some sample meals would help. I want to lose weight down to 190.
by Rylan
Sun 27 Mar 2011 23:43
Forum: Beginners' Issues
Topic: How do you pronounce Wai?
Replies: 3
Views: 4254

How do you pronounce Wai?

Is it "way"?
by Rylan
Sun 27 Mar 2011 14:34
Forum: Beginners' Issues
Topic: Itching
Replies: 6
Views: 5884

Re: Itching

Thanks
by Rylan
Sat 26 Mar 2011 21:19
Forum: Beginners' Issues
Topic: Itching
Replies: 6
Views: 5884

Itching

I just started this diet thurday 3-24-2011. The first day was ok but yesterday and today I am itching like mad. Is this a reaction from stopping other foods cold turkey? I took a beondril pill and it didn't help much. If this is normal how long does the itching last. Also I am craving milk and ice c...