Search found 992 matches

by Kasper
Thu 08 Dec 2016 16:19
Forum: Diet Diaries
Topic: Wai baby
Replies: 203
Views: 75797

Re: Wai baby

because the local fruitseller does all the juicing for me now Where did you get this service? At my local fruit supplier. a moroccan owned shop. I bought a second hand juicer as below. It is in their shop now. They use it to sell OJ, and in return they do all the juicing i need, for the whole sale ...
by Kasper
Sat 03 Dec 2016 15:34
Forum: Diet Diaries
Topic: Wai baby
Replies: 203
Views: 75797

Re: Wai baby

because the local fruitseller does all the juicing for me now
Where did you get this service? I buy now ekoland pasteurized orange juice. But it has a bit too much bitter for me.
by Kasper
Fri 08 Jul 2016 21:30
Forum: Oil, Sugar (/honey) and Vinegar
Topic: No oil at all?
Replies: 13
Views: 20617

Re: No oil at all?

I do best with very little oil as well. I eat 6 meals, with around 75-100 gram of sugar per meal, and 5 gram of fat from coconut oil. And 3 egg yolks and 2 oysters in the evening. Also around 10 gram of fat from dairy (lets call it much food). So this is surely verry little fat, and very much sugar,...
by Kasper
Tue 21 Jun 2016 20:25
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 83479

Re: Emeira's Diary

You could consider supplementing oysters instead to get your levels higher. They are very rich in copper (and zinc).
by Kasper
Sun 19 Jun 2016 20:57
Forum: General health issues
Topic: Sweating (a lot) + Peeing less vs No sweating + Peeing (a lot)
Replies: 13
Views: 6617

Re: Sweating (a lot) + Peeing less vs No sweating + Peeing (a lot)

I think that you can sweat without really seeing any sweat on your body. For example, I drink 5L of liquid daily, for the last 2 months. Around 3L of OJ and 2L of skim milk. I sweat a little bit under my armpits so now and then, but for the rest nothing really noticeable, because I don't do exercise...
by Kasper
Tue 07 Jun 2016 11:19
Forum: General Discussion
Topic: "Meditation" debate
Replies: 150
Views: 17956

Re: "Meditation" debate

I still don't truly understand this intense dislike of meditation Aytundra, but yes, everybody likes different things. I mean, if your teacher forces you to listen to a song of Justin Bieber before you start the class, I can understand such a rebellious behaviour. Nobody should force you to go such ...
by Kasper
Tue 07 Jun 2016 09:41
Forum: Diet Diaries
Topic: Aytundra's Diary (not Wai diet)
Replies: 977
Views: 140404

Re: Aytundra's Diary (not Wai diet)

Do you get enough calories?
by Kasper
Sat 04 Jun 2016 21:08
Forum: non-Wai 4 keepers
Topic: Ray Peat..Haidut..Ede...etc
Replies: 114
Views: 23347

Re: Ray Peat..Haidut..Ede...etc

The other day I met a person that eat tons of junk fried food daily. He doesnt have acne. (He still looks sick and bloater but nvm lol)

If you have no thyroid gland I think the mainstream view is that you supplement thyroid and that this works pretty okay. I guess she does that?
by Kasper
Sat 04 Jun 2016 19:40
Forum: non-Wai 4 keepers
Topic: Ray Peat..Haidut..Ede...etc
Replies: 114
Views: 23347

Re: Ray Peat..Haidut..Ede...etc

Well, when I am navigating around Ray Peat's world, I think I didn't see any successful story regarding acne yet (I can be wrong). Actually, they advise you to 'cheat' (take supplements) to get rid of it. So... Ray Peat said he had success with himself and clients by getting thyroid to function opt...
by Kasper
Thu 02 Jun 2016 14:45
Forum: Animal Food
Topic: Injected meat
Replies: 7
Views: 2725

Re: Injected meat

Oh, the Netherlands is full of organic meat shops. I think there are like 3 in a radius of 3km of my house.
by Kasper
Wed 01 Jun 2016 19:24
Forum: Animal Food
Topic: Injected meat
Replies: 7
Views: 2725

Re: Injected meat

I always take organic meat. I really don't trust commercial meat at all, and I don't like the taste. Commercial meats leaks much more water than organic meat (from my own experience), so in some sense organic meat is a bit cheaper than it seems, because it contains less water. Chemicals such as tris...
by Kasper
Wed 25 May 2016 00:53
Forum: Specific nutrients / food constituents
Topic: Fructose - fat, pancreatic cancer, insulin
Replies: 27
Views: 7851

Re: Fructose - fat, pancreatic cancer, insulin

You can test if you have a fatty liver, if you want to be sure.
by Kasper
Tue 24 May 2016 01:20
Forum: Specific nutrients / food constituents
Topic: Fructose - fat, pancreatic cancer, insulin
Replies: 27
Views: 7851

Re: calcium in oranges and fiber

"Unlike glucose, which is metabolized widely in the body, fructose is metabolized almost completely in the liver in humans, where it is directed toward replenishment of liver glycogen and triglyceride synthesis. Under one percent of ingested fructose is directly converted to plasma triglyceride." So...
by Kasper
Mon 23 May 2016 23:26
Forum: General Discussion
Topic: Faster blood clotting/wound healing = Aging faster?
Replies: 3
Views: 2540

Re: Faster blood clotting/wound healing = Aging faster?

Really be happy, it is a sign of good health. For example, diabetic persons can have extremely slow wound healing. I have a friend that is diabetic and he had this extreme big wound and it just doesnt seem to cure for months. I use a red led light device, and I did borrow it to him for a two weeks a...