Search found 70 matches

by Mellis
Sat 17 Jul 2010 22:29
Forum: Announcements
Topic: Moving and converting/upgrading the board
Replies: 91
Views: 32324

Re: Moving and converting/upgrading the board

this looks like fun :) and also handy
by Mellis
Fri 16 Jul 2010 21:51
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

hey :shock:
I just wrote an update but it became too long.
Here's the short version: thanks for the OJ tip Oscar!
Night night 8)
by Mellis
Fri 16 Jul 2010 16:29
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

That's right. I forgot how good sleep is.
When I used to work night shift I really didn't feel good at all.
And when glycogen depots are low, nothing feels good.
I had OJ, OO and dextros :P I feel fine now.
Thanks for the input and feedback!
by Mellis
Fri 16 Jul 2010 15:35
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

I got oranges and two bottles.
Image
Good for me! 8)
by Mellis
Fri 16 Jul 2010 14:28
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

and thank you RRM: If you dont want to lose weight, you need to make sure that you keep your blood sugar level up all the time. With this diet that takes some effort, as you are no longer consuming big meals that always fill up your glycogen (= spare glucose) and fat depots. Instead, now you have to...
by Mellis
Fri 16 Jul 2010 14:19
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

aha :shock:
#1 get the oranges
#2 browse the forum for OJ entries
Thanks for the tip Oscar!

I may have overdosed on honey. I feel like I've had enough for a week. :shock:
by Mellis
Fri 16 Jul 2010 10:24
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

I feel like all I do all day is eat. It is boring! Please suggestions please please
by Mellis
Fri 16 Jul 2010 06:56
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

Thanks panacea, I appreciate your post. I would looooooove to have a hammock, or perhaps some air conditioning. Next time I get my salary perhaps (aircon) or next place I move to (hammock). I have made a bunk bed of a few banana boxes (again) to get off the floor, there were little insects on the fl...
by Mellis
Fri 16 Jul 2010 05:27
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

Hi ya! I woke up, had a banana and the honey-and-oil water and I feel good. I tried sitting up (actually, I had to sit up to reach the banana) and that made me feel dizzy, so I went back to horizontal position and had the banana. After 5 minutes, I sat up (now) and all is well! I feel like I am the ...
by Mellis
Thu 15 Jul 2010 23:08
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

I am going to get some sleep now, I have a banana and some honey-and-oil water prepared for the morning. How hard can it be to provide oneself with enough glycogen, anyway? It's not rocket science. 8)
by Mellis
Thu 15 Jul 2010 21:15
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

Did you get that I eat around seven fruit snacks (pear or apple or grapes for example), with honey and oil, plus perhaps five or six honey and oil drinks in between snacks, plus one or two salads? In total around 13-15 snacks a day. One snack every hour or so. Perhaps I can top that tomorrow. Now, i...
by Mellis
Thu 15 Jul 2010 16:46
Forum: Announcements
Topic: Moving and converting/upgrading the board
Replies: 91
Views: 32324

Re: Moving and converting/upgrading the board

fruitylicious 8)
by Mellis
Thu 15 Jul 2010 16:42
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

Re: dizzy in the mornings

Hello dear posters, thanks for your input. I was indeed eating bigger meals prior to snacking and juicing. I bought a small juicer this week, so I have started with citrus juice (mandarin or orange), and I now add honey and oil, honey tastes better than sugar to me (now). I can feel when I want more...
by Mellis
Thu 15 Jul 2010 12:39
Forum: Diet dilemmas
Topic: dizzy in the mornings
Replies: 20
Views: 7127

dizzy in the mornings

Hi ya! I am feeling very weak and dizzy in the mornings, especially if I don't wake up early (and start eating early), say if I wake up around 9 or 10. I stuff myself with banana and avocado, or orange juice with the oil, and after ten minutes or so, all is well. This can also happen in the day if I...
by Mellis
Wed 14 Jul 2010 16:43
Forum: Xperiences in general
Topic: a few weeks in
Replies: 5
Views: 3344

Re: a few weeks in

Ha ha 8)