Search found 974 matches

by johndela1
Wed 11 Nov 2009 06:13
Forum: General Discussion
Topic: "Food Inc" documentary
Replies: 7
Views: 6382

It is scary how much influence large corporations have on the US agriculture system.

If a bee crosses your plants with someone using genetics that are proprietary you are in trouble...
by johndela1
Sun 08 Nov 2009 11:36
Forum: non-Wai 4 keepers
Topic: Blood Type?
Replies: 69
Views: 55710

I am the second AB. I am AB+.
by johndela1
Sun 08 Nov 2009 11:29
Forum: Diet dilemmas
Topic: Fruits price? rice? B12? sugar? veggies?
Replies: 183
Views: 365216

Rivera wrote: But they do live longer than us. Maybe some relation?
.
who do you mean by us?
by johndela1
Sun 08 Nov 2009 11:27
Forum: General Discussion
Topic: "Food Inc" documentary
Replies: 7
Views: 6382

I just saw it last night...
by johndela1
Wed 04 Nov 2009 17:09
Forum: non-Wai 4 keepers
Topic: Blood Type?
Replies: 69
Views: 55710

I also dont belive in this blood type of diet...how on earth would you have known your blood type thousands of years ago? You would have been eating for survival back then...taste might of come second if you cant find much food. Jodiat, I'm not pushing the blood type diet (although I read the book ...
by johndela1
Sun 01 Nov 2009 08:48
Forum: Foods in general
Topic: Green Tea
Replies: 27
Views: 22179

Jodiat wrote: The last one I use is Chianca Piedra and is known as a stone breaker which has helped my liver alot.
how have you measured this and how do you know it wasn't something else and was a coincidence?

Correlation is often confused with causation
by johndela1
Tue 27 Oct 2009 17:12
Forum: Muscle Gain / prevent weightloss
Topic: Breaking down quantity and quality
Replies: 16
Views: 11001

I don't have a regular schedule. Sometimes I work out every day, other times every few days. check this quote out:: http://lee-crompton.com/2008/02/26/what-is-olympic-weightlifting/ "Don’t be scared of training Olympic lifts more frequently than a typical bodybuilding routine allows, despite the lev...
by johndela1
Mon 26 Oct 2009 17:56
Forum: Muscle Gain / prevent weightloss
Topic: Breaking down quantity and quality
Replies: 16
Views: 11001

My work out varies from time to time but is centered around clean and jerk, the snatch, and muscle ups (see google). I never do any isolation exercises such as curls. Only exercises that use many muscles. My workouts are brief. 15 - 25 minutes.
by johndela1
Sat 24 Oct 2009 20:59
Forum: non-Wai 4 keepers
Topic: Why Wai dieters have to eat 20 meals a day
Replies: 59
Views: 83562

What else would it look like lol? All you can eat is juice/fruit and a little meat. I followed it long enough to experience it's effects; some good, some bad as you already know. It seems like your reading comprehension has failed you if you think the diet is only juice/fruit and a little meat. The...
by johndela1
Sat 24 Oct 2009 01:42
Forum: Muscle Gain / prevent weightloss
Topic: Breaking down quantity and quality
Replies: 16
Views: 11001

just wanted to add a point....

When starting an O-lifting program it is often suggested that you use a broom stick before using weights. This goes to show how important technique and form are.

The link to the article I posted does a great job of introducing o-lifts.
by johndela1
Sat 24 Oct 2009 01:22
Forum: Muscle Gain / prevent weightloss
Topic: Breaking down quantity and quality
Replies: 16
Views: 11001

Hello, some reasons why I feel kefir is beneficial is the good bacteria, yeast, vitamin and mineral content. If you give your body the right foods, it should get things back in order on its own. Hmm I will read about this style of training. Currently im training more for strength with heavy weight ...
by johndela1
Fri 23 Oct 2009 15:45
Forum: Diet dilemmas
Topic: Fruits price? rice? B12? sugar? veggies?
Replies: 183
Views: 365216

There are hardly any nutrients in honey, gven how little you consume of it. So, its really not relevant. So buying low heated organic honey is ok? check out this link: from http://en.wikipedia.org/wiki/Honey "Excessive heat can have detrimental effects on the nutritional value of honey.[44][45] Hea...
by johndela1
Fri 23 Oct 2009 15:40
Forum: Muscle Gain / prevent weightloss
Topic: Breaking down quantity and quality
Replies: 16
Views: 11001

by johndela1
Fri 23 Oct 2009 15:16
Forum: Muscle Gain / prevent weightloss
Topic: Breaking down quantity and quality
Replies: 16
Views: 11001

Re: Breaking down quantity and quality

Kefir does not break me out and the good bacteria is too good to miss. why do you feel you need to ingest this bacteria? I need some pointers if anyone has built a decent build - not a bodybuilder bulky build, thats impratical for my functions. Have you ever looked into Olympic lifting (not power l...
by johndela1
Wed 21 Oct 2009 16:43
Forum: non-Wai 4 keepers
Topic: Why Wai dieters have to eat 20 meals a day
Replies: 59
Views: 83562

b-rad, I know you told me you have followed the diet. Please to no infer anything other that what is stated (I am not implying anything else than my direct obvious question). What did a typical day's food intake look like for you? I'm curious to how you followed the diet. If the ideas here are corre...