I've read about non-eskimos (white guys) who have gone to live with the eskimos and had great health while there.

For how long were they there?

lets not forget all the outcomes and other variables.

for instance?

RRM, do you do rock climbing?

Putting the puzzles together, I have thinking that since we evolve in different parts of the world, we each have different metabolism pertaining to our food intake. I too begin to have my doubts about some contents in this site since they make sense but at the same time something it doesn't always a...

I did that too sometime back before I went raw. When I was in India aeons ago, we all sat cross-legged or sideways sitting for the ladies on a straw mat, our meals were placed on Plantain leaves and our hand as our "utensil". It was a very enlightening experience and the meal was even more pleasant ...

The whole idea is ridiculous

*giggles*

Well put Avalon.

I feel that fasting is a great transition, give time to think about things, fight cravings and beat addictions to foods/substances, flush out a ton of 'bad things' all at once as opposed to over several months/years.

Very true for me too avo. Very true.

Andyville,

Try drinking some honey water. Half tablespoon of honey in a cup of water with a squeeze of lime. If you want to break your fast, start with some soft fruits or else you will put a shock to your digestive system.

I was doing some readings and I came up with this journal article about how BPA is combined with insulin affects the formation of fat cells, hence disrupting weight regulation. Here's the article: http://www.jlr.org/cgi/content/abstract/43/5/676 Does anyone know if aluminium bottles are safe? There ...

ROFL!

Hi andyville, I did a 3 day fast and then a 5 day fast in the last two years. First day on my very first fasting period, I was terribly lethargic, bouts of nausea, it's normal, hunger was strong on the first day, again, normal. Towards the second day onwards, the hunger ceased all the way and I felt...

Dadasarah, The combination of fats together with fruits does not give me stomach problem. I've cut down my intakes of egg yolks from 7 to 2 a day ever since I found out that it was the cause of my acne. Yes I do crave for sweet fruits after a high fat meal which makes me want to eat more and more fr...

Fish Ice Cream?!!?!?? Yeehaa!!!! Gottta try that one!!!

A very interesting article Avalon. Thank you. :D I believe it is time for me to reduce the amount of sweet fruits. Been on it for almost 7 months now and my health is not getting any better. :( Just recently, I am beginning to feel under the weather again. I've tried to cut down the fruits but it wa...

I'm curious andyville, how is your hair?