Yum! Scallop Ceviche sounds SO good!

~Amber

I have had one or two lively debates with friends attempting to convince me that it is better to consume the entire egg, as discarding the white is effectively wasting a large amount of the nutritional content - one person suggested the white helps to break down the fat of the egg, which I'm not al...

Thanks, RRM! If I end up trying it out, I'll let you all know how it went.

~Amber

Hello. I haven't been able to find any information through the Wai google searches about Extra Virgin Avocado Oil, such as the one on this site: http://www.rawguru.com/store/product.php?productid=16345&cat=255&page=1 Would that be an OK addition to the Wai diet? I've never tried it before, but I hav...

Corinne ~ a citizen of the world, are we? That would be great! If I move, I want to just keep on moving and just experience the entire world. It might be difficult to be on Wai's diet, but I don't think I would care if I got a few pimples if I could be eating cheese in France, wine and pasta in Ital...

I am from Santa Cruz, California and have lived here all of my 22 years. :) This is probably one of the easiest places to succeed on Wai's diet because nearly everybody is very health-conscious and a wide variety of fresh organic produce is available year-round. It's also right on the ocean, so it's...

Hi, here's a site I found that has a variety of small-sized and pretty inexpensive citrus juicers that might be appropriate for your situation. http://www.kitchenfantasy.com/shopping_cart/citrusjuicer.html I want to try out the "mini citrus juicer" for 2.49(US), and I also am wondering how much juic...

Yum! Pears are so good. My favorite is probably the Bartlett. Especially when it is just over-ripe - super juicy and soft, yet still slightly firm to the touch. I did Wai's diet about a year ago, and want to give it another go. I didn't lose my acne, but I felt pretty good, and my skin definately go...

i used to run and jump around like that when i was a kid ....sometimes I just feel like running and it is as natural as it comes Amen to that! If it brings you joy, do it! :) Sometimes when I'm walking I just want to start running and it's a joyful "I'm alive" kind of feeling. When I was a child, m...

Monique~ Hi. I havn't yet finished it - I'm about 1/2 way through, but it has been extremely interesting and informative thus far. The groups that he studied who were on their "primitive" diets or as he also calls it "obeying Nature's laws" were, however, nearly completely free from ALL degenerative...

RRM~
That makes sense. Thanks for the information

Nick~ Hi! I just started Wai's diet yesterday. I'm excited to see the results! I just wanted to respond to your post about the whole world not having access to fruits and fish, and I thought you might be interested in a book by Weston A. Price called "Nutrition and Physical Degeneration." It's an EX...

Mmm! Avocado wrapped with raw salmon sounds sooo good! I'll have to try that soon. I just started the diet yesterday, so I'm excited to see what it does for my acne, see if I lose a couple pounds, and cellulite. I tried egg yolk mixed with freshly juiced orange juice this morning, and it was delicio...

I forgot about Mychelle products. They feel really great, are 100% natural, and smell awesome! www.mychelleusa.com I'm not sure that using many of the products would fall under Wai's skin recommendations though, because many of them contain fruit acids to exfoliate the skin, which Wai says makes you...

Rafealo~ Hello! There are quite a few great personal products to use that are natural and non-toxic and don't irritate most people's skin. My personal favorites are Aubreys Organics, (www.aubrey-organics.com) or at health food stores. They have great natural liquid soap as well as some bar soaps, na...