Search found 110 matches

by Maia
Sun 04 Aug 2013 16:06
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1025481

Re: Emeira's Diary

how much calories do you eat during the day and how active are you? you are female, right? What is your height and weight? I put my diet in the calculator and it seems that I eat more or less around 2000 kcal a day, but it is a bit difficult for me to calculate exactly because I eat different thing...
by Maia
Sun 04 Aug 2013 15:47
Forum: Acne
Topic: green tea extract for acne
Replies: 4
Views: 5482

Re: green tea extract for acne

If you and your brother just do the Acne Sample Diet version of the Wai diet and stick to it really strict for a longer period of time your acne will go away all by itself. You don't need any supplements at all. Please just try it for yourself and you will see!! But it is very important that you hav...
by Maia
Sat 03 Aug 2013 18:27
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1025481

Re: Emeira's Diary

In the beginning when I had just started the Wai diet I ate too little food and my hair was also falling out and I felt very energyless most of the time. Now these problems are gone! I think that you are clearly not eating enough. Do you have your digestion problem also with other juices or only wit...
by Maia
Fri 02 Aug 2013 00:38
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1025481

Re: Emeira's Diary

When you make the melon juice, do you sieve it? I made cantaloupe melon juice today in the juicer and when I sieved it I noticed that it is actually quite pulpy/fibery.
So it you have not sieved it before, try that...
by Maia
Wed 31 Jul 2013 22:50
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1025481

Re: Emeira's Diary

I have not tried out the following myself, but your bloating might have something to do with inferior food combining. The ones that has been mentioned here on the wai forum are: Eat proteins away from whole fruit (wait at least 1.5 hours before you eat whole fruits) and: Do not combine avocado with ...
by Maia
Fri 21 Jun 2013 10:36
Forum: General health issues
Topic: Multiple Sclerosis
Replies: 4
Views: 6324

Re: Multiple Sclerosis

I am also wondering about this, because a friend recently got to know that he has it. On wikipedia it says about it: "Multiple sclerosis (MS), also known as disseminated sclerosis or encephalomyelitis disseminata, is a inflammatory disease in which myelin sheaths around axons of the brain and spinal...
by Maia
Thu 20 Jun 2013 00:29
Forum: Diet Diaries
Topic: Back on the diet once again WOOO HOOO
Replies: 85
Views: 66488

Re: Back on the diet once again WOOO HOOO

I really think my problem is the fish I bought was not fresh and put on ice before it was sold, flash frozen, or it could be that I don't react well to farmed fish. If this is so then I have not been 100% wai for the past 18 days and I have only been 100% for the past 6 days Hi Waipete! I don't kno...
by Maia
Fri 07 Jun 2013 21:34
Forum: Oil, Sugar (/honey) and Vinegar
Topic: Olive oil vs Macadamia nut oil
Replies: 13
Views: 36574

Re: Olive oil vs Macadamia nut oil

The top 3 oils seem the (almost equally) best.
This makes me happy, because I love macademia oil!
Of course, the question is: is there any heat involved in shelling the nuts?
Does this really matter that much in this case, if the oil is 100% fat and 0 protein anyway?
by Maia
Wed 22 May 2013 21:22
Forum: Diet Diaries
Topic: My current diet
Replies: 257
Views: 147913

Re: My current diet

Mr. PC, are you sure that your wrist pain is a matter of "sickness" and something that needs healing, and not just that you are using a piano technique which is using unnecessary tension of muscles?
by Maia
Wed 22 May 2013 21:17
Forum: Web-design stuff
Topic: WaiWiki?
Replies: 57
Views: 44216

Re: WaiWiki?

What exactly do you think is outdated in the WaiSays articles?
As far as I can see they are perfectly up-to-date, and it's good for newcomers to have many benefits of the diet listed like that, instead of having to search the wiki themselves, which I imagine will be quite extensive in the future.
by Maia
Mon 20 May 2013 18:04
Forum: Wai Warrior
Topic: Wai Warrior - for autophagy - AN EXPERIMENT
Replies: 206
Views: 714936

Re: Wai Warrior - for autophagy

This is very interesting!
by Maia
Tue 14 May 2013 23:16
Forum: Recipes
Topic: Slow juicer recipes
Replies: 18
Views: 25741

Re: Slow juicer recipes

Strawberry mint juice

Put in the juicer:

1 pear
1 apple
10 strawberries
fresh mint leaves

Very summery and fresh juice! My favorite juice right now. ^.^
Instead of juicing the mint you can also blend it with the rest of the juice in a blender,
but don't do this if you are very acne sensitive.
by Maia
Wed 08 May 2013 14:03
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1025481

Re: Emeira's Diary

There was a discussion about Vipassana here, in case you are interested :)
viewtopic.php?f=7&t=676&hilit=vipassana
by Maia
Wed 09 Jan 2013 22:56
Forum: Diet Diaries
Topic: A year on Wai
Replies: 4
Views: 4826

Re: A year on Wai

Hi, it's great that it works for you – congrats! :D

If you really want your bacne to go away completely maybe you should try to be super strict for a while, meaning: No munch foods like tortillas and cheese whatsoever, only the wai diet foods and NOTHING else! What do you say?! ;)
by Maia
Fri 14 Dec 2012 12:06
Forum: Recipes
Topic: Slow juicer recipes
Replies: 18
Views: 25741

Re: Slow juicer recipes

I didn't notice any bitter taste at all!