Search found 521 matches

by nick
Mon 27 Nov 2006 04:45
Forum: Fruits, Juices and Dried Fruits
Topic: Acne & Mixing OJ, sugar and oil within the same containe
Replies: 10
Views: 7209

Does the fact that it takes longer to clear mean that it is normal to still be developing cysts-pimples even at this stage? Yes. It took me 4.5-5 months to finally clear up. Totally taught me the virtue of patience. The fish in fresh, unfrozen tuna. They get receive it 6 out of 7 days a week. Much ...
by nick
Sat 25 Nov 2006 17:31
Forum: General Discussion
Topic: acne-diet.org
Replies: 34
Views: 19943

nick wrote: ... but he makes shakes with milk. So, you have site that recommends a diet that isn't fully thought out either, it lacks completeness. I'm not one to pick, okay maybe I am :) but nick, what about the ice cream and cottage cheese mentioned as munch foods, listed in menus. Until 'Dairy' ...
by nick
Tue 21 Nov 2006 19:45
Forum: Acne
Topic: Help Please: Acne, just started sample diet
Replies: 13
Views: 9904

Re: Help Please

I have acne but it is not severe, I have about 15 or so spots dotted around my face, some parts are worse than others, I get whiteheads, not blackheads, I'm 18 and have had it since I was about 13. I'm about 6 foot 2 and weigh about 11 stones. I'm looking eventually to get the 'fight club look' but...
by nick
Tue 21 Nov 2006 00:34
Forum: General Discussion
Topic: acne-diet.org
Replies: 34
Views: 19943

Indeed. I still have that pack of paper that contains all my written notes from 1995 and on; about all my sources, as initially we didnt even have internet and I used to go to the library every day to write down everything on paper first. Nothing like the old-school way. And that site doesnt list t...
by nick
Mon 20 Nov 2006 20:12
Forum: General Discussion
Topic: acne-diet.org
Replies: 34
Views: 19943

Avalon,

I agree.
I got the same exact e-mail you did.
Not that it means anything, but where is their research and reasoning behind their diet that they independently came to?
by nick
Sat 18 Nov 2006 23:27
Forum: Acne
Topic: Other Acne Theories
Replies: 5
Views: 5588

" the characteristic hyperkeratosis that results in comedo formation ". The comedo formation is the result of the blockade of your pores by water retention. Hyperkeratosis is a symtom; not the cause. So how does water retention affect this hyperkeratosis? I know that it is when the cells that attac...
by nick
Sat 18 Nov 2006 04:51
Forum: Losing overweight
Topic: limit on clean protein?
Replies: 3
Views: 5720

Re: limit on clean protein?

when trying to lose weight is there a limit on clean protein? is it important to consume protein after a walk? i seem to be craving more than my 2 egg yolks or 50g raw fish. You can eat more than 2 yolks, in fact you should eat more! You can build up to 4 or 5 yolks and eat 5 grams more fish each d...
by nick
Fri 17 Nov 2006 17:25
Forum: Beginners' Issues
Topic: Need some help.. OJ recipe, nuts, getting all nutrients
Replies: 18
Views: 14307

No.
Just make sure your diet supplies you with all the nutrients by submitting it to the nutrient calculator then you add the foods you need to get what your missing/lacking.

Good Luck.
by nick
Fri 17 Nov 2006 01:15
Forum: Beginners' Issues
Topic: Need some help.. OJ recipe, nuts, getting all nutrients
Replies: 18
Views: 14307

If you have no problem with Brazil nuts then eat them.

Look on the front page and read the no more acne link.
This gives you all the info and then some.
by nick
Thu 16 Nov 2006 19:25
Forum: Beginners' Issues
Topic: Need some help.. OJ recipe, nuts, getting all nutrients
Replies: 18
Views: 14307

seven, If I were you I wouldn't bother with the brazil nuts as in some people they can cause breakouts. This is because they might not be totally fresh and thus a waste of money on a 50/50 chance. You should start adding other fruits like banana's, which are cheap. For the sugar to fat ratio, it is ...
by nick
Thu 16 Nov 2006 01:20
Forum: Acne
Topic: Other Acne Theories
Replies: 5
Views: 5588

So Vit. E stimulates skin renewal and in a normal person there is no need for such a thing. Thus it is pretty much speeds up aging? Why does it speed up renewal? In another forum some told me that sebum doesn't reach the surface and that it is an epidermal lipid: The sebaceous glands secrete continu...
by nick
Thu 16 Nov 2006 00:29
Forum: General health issues
Topic: osteoporosis
Replies: 14
Views: 11959

RRM that is great news. It is bad that he passed away, as he possibly would have advocated studies...? Now, the only question is when will you and Wai share with us the rest of your research that you've been doing over the past few years? An even better question! I know RRM told me Wai was doing som...
by nick
Wed 15 Nov 2006 07:39
Forum: Acne
Topic: Other Acne Theories
Replies: 5
Views: 5588

Other Acne Theories

I was talking to someone on another forum and they said that sebum doesn't hydrate/moisturize the skin? Oil and sebum both come from the sebaceous glands, but what are the differences between them and their respective roles? They said that their is no sebum response mechanism when your skin gets dry...
by nick
Tue 14 Nov 2006 18:34
Forum: General Discussion
Topic: acne-diet.org
Replies: 34
Views: 19943

I don't know.
I will ask one of my teachers who would know about it this.

I'll be back!
by nick
Mon 13 Nov 2006 23:13
Forum: General Discussion
Topic: acne-diet.org
Replies: 34
Views: 19943

acne-diet.org

RRM,

Do you know about http://www.acne-diet.org/?

They have basically ripped your sample diet and have google ads to make money.

Did you give them permission to use your info?

Just wondering as it looked highly suspicious.