Wouldn't just being in a cold room/climate without excessive clothes (to keep you normal warmth) do the exact same thing?

Instead of letting us noobs run through the diet maze like labrats with vocal guidance, throw us a roadmap (: The sample diet meal plans are great but obviously the pros here have found ways to tailor them to make them more efficient, easier, and specific. While we may need more or less of the foods...

then what's the gut flora feed on oscar?

LOL I don't think we smell that bad ey :) Wouldn't it be funny if the aliens regarded our planet as the shitty planet :) Well what other planets have shit on them? How do you get 4000kcal a day by one piece of fruit per hour with 2 egg yolks? Do you mean a whole fruit or a piece of one.. like a bite...

Oscar; if we don't need the gut flora why is it included in mothers milk, establishing babies bacterial 'ecosystem'. surely if we don't feed our flora it will be drastically weakened? and not protect us as well?

interesting - do you have lots of muscle or walk bristly alot, or maybe have high internal temperature? like by wearing little clothing in a cold climate but still feeling warm, would suggest alot of energy is going to sustaining body temp. do you think hard alot? brain burns alot of calories.. they...

lol djkvan you pulled out a random 'study' and disproved it? what was the point in posting it? noone said anything about that lol

hahaha me too Mellis
and I want some body shots RRM! that would motivate like tons of people.. *peer pressure, peer pressure!*

OH FREEZEEK I REALLY MESSED UP THAT QUOTE IN MY SECOND POST can a mod fix that lol i'll be more careful and this post too? sorry guys i'm getting used to it!

couldn't find an edit post button I didn't get to finish earlier -

Thanks for your feedback RRM and Oscar I'm still trying to read all your earlier posts so I'll be caught up in a couple years (:

awesome guys! ok this is day 7! forgot to mention I live in texas, US haha so we're pretty much fast food nation and that's why they probably don't have the unpastuerized or w/e. My mother was like raw eggs??!? salmonella!? haha. Then I told her the average person would only get salmonella once ever...

Of course you could break it down to all actions all things aren't good or evil, that all animals and humans are robotic in nature, having no real free will, only the illusion of it, as we are constantly influenced by our past, which influences our ego which influences our decisions as we handle the...

Don't be fooled by the white suits guys, chemotherapy is nothing more than a money-farm of death! The 'survival' or success rates are only recorded for 5 years, after that they can drop dead from being so poor of health from the chemotherapy and it's still a success. Also, the PLACEBO success rate f...

hey everyone, I'm new this is my first post, been reading here for about 2 weeks, started a raw food diet about 6 days ago, having some problems, but I'm still figuring things out. I've been reading about raw eating from other websites, and it's hard to sort out the correct information, my previous ...