ok but definitely something that i would wanna try again

this is the first time i have tried this munch food....bou 147 gms of vanilla ice cream with banana n kiwi slices...n i must say it was really satisfying :shock: now how much of it is healthy is a bit irritable question :roll: nonetheless i tried it :D face clear with no acne....!!! :shock: now why ...

that seems good... rainbow's fine...

Should I be concerned about contracting flu from eating raw eggs I eat about 6 per day.I dont eat fish.

My teeth were really bad on cooked food(junk food and coke) especially the front upper teeth, and I was even more scared to follow a high fruit diet and I have been doing it since 2 yrs and 100% since 4 months and I can tell you that my teeth instead of getting worse are doing much better on this di...

100% with no nuts/dried fruits.

Eat lots of whole fruit,drink fruit juices as well,about 5-6 egg yolks per day,no fish,cucumber tomato salad with EV olive oil.

Hi Sabie, I know it can be a very distressing time for you now, however if you stay put and try and tweak this diet a little you may get the results.I belive everyone is different and their needs differ.I had to go through a very similar situation and belive me I was so frustrated when I was not get...

Yes I got this initially when I started wais diet, its not there anymore.It could be a a cleansing reaction or a detox as they call it.

This diet is definitely for everyone regardless of age and sex.And the benefits are immediate and immense :) You will be healed and rejuvanated and u will very soon notice that this is what your body was craving all of your life.As Sula 58 suggested the old boards have a wealth of information. I sta...

Is there any way to password protect the pictures and then send it so that it is viewable only by the board members ? There should be some way, it's definitely fun to post pictures and share them.

Hi Corinne, In the original recipe they blanched those nuts before blending them and thats how they removed the skin, but since this is a raw board I modified it a bit to suit our needs.Its good to remove the skin before its consumed, however you can always replace almonds with nuts that do not have...

1/2 cup soaked almonds 2 teaspoons honey(optional) 2-21/2 cups water, depending on how concentrated u wish the milk to be. Place nuts in a blender, add sweetener and 1 cup water blend until a smooth cream forms, using the highest setting on the blender.Add the remaining water and continue blending f...

Hi all :) Good for u Gavriel 8) The transformations are indeed exciting Corinne :o Thanx huntress ! i am also waiting to get rid of my glasses permanently, dunno how long it will take, gotta wait and watch. But I am very sure the diet will do it for me.I did read the Bates method a long time back ho...

I started a 100% wais diet from OCT 2005 and I have seen a whole lot of differences in my periods. My periods were hellish on cooked diet I had severe cramps, sour mood throughout, depressive and cranky, heavy blood loss with clots. Now I hardly know when they arrive and go away, its such a relief.N...

Went to to an eye specialist to have my eyes checked and it seems that my eyepower has changed, I was using -5 contact lenses it's now -4.75, I definitely think this is due to the change in my diet, I am happy I have also noticed that my eye color has changed from dark brown to light brown.