so today was a bit of a a 'the last day Im having cooked foods for a while'-ish. I decided to go on the sample diet tomorrow. I cannot do it the whole week 100pct i dont think because of travelling and parties. But Im doing it a 100pct as long as I can. But the thinking term 'tomorrow im doing it......

So today I had a nice breakfast. I hope it's ok on the sample diet to do this as well as on this moderating thing Ive going on ... Juice that consists of grapes and cucumber. Is that ok?? Then I had a coffee and dates with oo and a banana. lunch was..ahem...: banana, dried fruit, beer... snack: waln...

i don't know how to post on my journal any other way than this, sorry! Today was allright I guess. My second day in the new school Im in. I had grapes for breakfast, banana with 1 tablespoon oo, dates... and a coffee. a snack at school: a roll with jam and coffee lunch: big apple. avocado. 4 smal yo...

I am back again here and I wish I could say why I ever left. I might have left because I wanted to try out a different diet. Did the south Beach but I easily get interested in something new. So I never seem to hold on to a routine for very long. This time though my acne is on the top of my list of r...

im sorry but that just sounds ridiculous to me. Chips are disgusting enough as they are the same with bacon..why?!!
Maybe im just being judgmental here but seriously..

I find my dinner extremely satisfying of some reason. Had 4 yolks today which is my record... and together with peach. oil and tomato and raisings it is the best. will start to cry if it is a bad mix! ok. this is me. hope it works....not a big computernerd... http://img203.imageshack.us/img203/7732/...

....she works out! She eats well! Yes. I worked out today again. I have somuch energy. Even when Im sleepy because I don't sleep enough yet... I had a muffin and a light soup. nice. so much peace right now. The day did not start that well though. I had bought a scale that I tried this morning and th...

Monday is blue and good for me and you.... See how happy I can get....! I did well today. I had coffee and banana chips for 'musnchies' (yes indeed new word!) and the rest was just...well ok commercial orange juice but I had fish and it was good....And I went to the gym So generally Ive been feeling...

thanks!! Oscar, yes thats so true. I'll, try that next week. Today was good though. Had all kinds of fruits. I actually ate 200 grams of candy and a some coffee besides the fruitarian stuff. Im gonna get a scale next week. Nothing is more motivating than seeing the pounds come off.. I know..Im a bit...

This is so true. Also, I am working on not calling myself a 'bad girl' if I eat something that is not wai'ish. BEcause that's why you get fat and unhealthy and anorexic/bulim.. You deprive yourself to 'make up for it', for what you ate and then it all gets worse and you maybe start overeating or wha...

Ok. So muy last 2 days sucked completely. Due to a weekend in the company of a lot of people who do not eat the wai way......ok maybe I can only blame myself. But it was hard. It still is. So I decided to include 2 munchfoods. some serious ones. I'll have my coffee in the morning. THen juices and lo...

Well I must have been eating more actually. I have not lost a whole lot of weight, a little...not much.. so I've decided just to cut out all nuts even though I really like them. The last two days I've been on a camp so I had some dinner with cooked salmon and some wine. Lots of coffe as well as ciga...

If you shift your thinking, and I believe this will happen automatically over time, you will regard Wai foods as the forbidden, orgasmic tasting treats and see the cooked stuff as ordinary. ............. Once you really taste all there is to taste in raw fruits/foods, you will notice immediately ho...

I forgot to mention something. AFter a blood analysis I was given some pills due to low protein and fat...uhm stuff in my blood. And my metabolism was also very bad. Due to my eating disorder that Im not gonna describe any further for now at least. But the pills that I take now are: Holistic Kisel a...

...you are indeed looking quit good. Very encouraging thanxxx!!! Why did you start doing this??? ALso, how, like practically, do you manage to get through 16- 20 yolks per day?? I mean, that's like a soup to me...respect!!!