Hi RRM! How often do you eat out? Not very often, because it is quite expensive... But at the most 2 times a week. Its ok, but could you please double your egg yolk intake? I'd love to, I love eating egg yolks! I was just worried that 4 of them would be to many for me, as I am only 157 cm, a girl, a...

Hello again! I am still on the diet. After I started the first time my skin got much better, but after about 14 days I had to go to China for a masterclass (I play piano) and they had fixed the food, so I just ended up eating the "normal" way... :oops: But anyway, after I got home, which was the 5th...

Oh and I have some more questions: 1) Am I allowed to eat apple cider vinegar (or any other vinegar) while on the Acne Sample Diet? 2) Can eating to many dried fruits cause gases? 3) My mother asks if she is allowed to eat cabbage and pepper. And she also wonders why green tea is considered toxic. 4...

Hi guys, thank you both for answering! :) So yesterday I ate and ate and ate and finally I managed to eat enough to make tha Nutrient calculator satisfied :D : (It felt like eating was the only thing I did yesterday...) 1 avocado 2.5 raw egg yolks 5.25 apples 2 tea spoons Coconut oil 2 table spoons ...

Hi everyone! I am new here, but I have been just reading for a while... :) So I have had acne since I was about 13 years and now I am 20. I really want an end to it now. I have been going to facials, and besides using the skincare products the facial doctor also told me to stop consuming diary produ...