Garlic was my friend along with ginger. when I am sick garlic is my friend too. I have completely stoped drinking orange and banana juice for few days now. Potassium has dropped from 6500mg to 2500-3000mg. Withing two days my body weight decreased by 5 pounds!! This is crazy. 2.3kg of extra water w...

Fever 38C for 1 day, without runny nose

Ginger (slightly spicier) + honey + water = banana juice with less potassium

...water and honey ... maybe just for experiment, because its not sustainable
Here are more specific foods from my diet with potassium content:

What are your potassium levels exactly? Normal potassium level in the blood is 3.5-5.0 My blood tests since: 2014-07 Potasium 5.09 (mmol/l) 2016-05 Potasium 5 (mmol/l) 2017-05 Potasium 5 (mmol/l) 2019-03 Potasium 5.27 (mmol/l) Sodium and magnesium are in norm. Maybe I overreacted, but results have ...

Do you feel more energetic? Given that you have more potassium. Does that form a stronger difference between the internal and external membranes of the mitochondria? Only I felt weak but constant leg muscle cramps, in the mornings water retention in face area (I always thought that was because of t...

Try not to eat any cereal based foods then.

I have not eaten cereal since 2012...
However I was a surprise that potassium increased, I thought that it is safe to consume large amounts of fresh juices.
In any case, I will stick to raw food diet, but will reduce high potassium fruits

I got my blood tests results and it shows too much potassium in the blood. I have no problems with kidneys. My diet basically orange juice (2200mg potassium) and banana juice(2200mg potassium) + animal food and some dried fruits, nuts, tomato, cucumber. Total potassium per day is 6300mg. Now I am a ...

RRM wrote: ↑Sun 17 Feb 2019 10:05 Your post that was edited by Aytundra. Its pink. Maybe you cannot see that and only moderators can?

probably only moderators, I see it as a regular forum color

RRM wrote: ↑Sun 03 Feb 2019 06:59 BTW, that pink outfit suits you!

What pink outfit?

1) 50 g protein minimally for women on the (long term) Wai diet 2) 50 g protein (from animal food and nuts) maximally for women on the acne sample diet 3) more than 50 g protein minimally for women on WaiWarrior ... but Is it possible that for those whose susceptible to acne, even on a waiwarrior d...

Is it 50 g protein as in: 1) 50 g protein minimally for women on the (long term) Wai diet 2) 50 g protein (from animal food and nuts) maximally for women on the acne sample diet 3) more than 50 g protein minimally for women on WaiWarrior ... but Is it possible that for those whose susceptible to ac...

RRM do you track your calories? Or do you intuitively feel how much to eat and when to stop? Especially with carbs and sweet food

I always buy frozen mackerel and wondering does freezing and storing oily fish or meat at -20C temp. for 1 - 6 months creates bad new substances or dirty and harmful protein/fat/cholesterol (similar to heating)?

Lithuania 0.59 euro cnt. per 1kg (2.20462262185 lb) oranges.
Just came back from the supermarket with 5kg of oranges

Is it true that in order to absorb fat-soluble vitamins (A, D, E, K) you must add some oil (or any fats) to juices because otherways those vitamins will be not absorbed and waisted?