And sorry, it's 'Fletcherizing' not Fletcherism There's some cool info around the web on it.

Off to slumber land everyone,

Sleep well,
Avalon

John wrote: On a differnt issue, is chewing overrated? I mean if I swallow chunks of banana won't my stomach disolve it? People always say you need to chew your food well. Sometimes I wonder about that. I usually chew it to the point where I can swallow it. (I don't 'drink my food') Have you heard o...

I could see how sublingually, you might get some good absoption going on, but I'm with RRM on this one.

I think you're right John, it's just not recommended , because of the risks- irradiation and such. avo: But I don't get to watch any of this anymore, as I don't have cable. But I still watch some videos on youtube.com every now and then. Man, I don't have cable either anymore :cry: !!! I was a Food ...

Okay thanx.

I was kind of referring to the drought that's happening in parts of Florida. They did a piece on it on the news the other night and the birds and animals are having a tough go of it. Their habitat is drying up. I'm lucky. A quarter gets me a gallon. Not so easy for the little beasties

Just imagine what it must have been like eons ago when our ancestors were out there- nowhere near any water, or looking for water, or looking for fruit to quench their thirst, or stuff like that! :shock: Then finding a pond or a lake or a stream! Wild, you know! We're drying up here in Florida, yo! ...

nomadishere wrote: Wow I had no idea there was wheat in soy, looks like I'll be letting that go earlier than intended. Just so you know they do sell organic-wheat free sauce: http://www.amazon.com/Tamari-Sauce-Reduced-Sodium-Organic/dp/B0000CE3T8 If you do go the juicing route, it may be a good idea...

John wrote: my weight also (now and before I lost the weight) never changes I mean I can seem to eat a lot or hardly anything (but not fast) and my weight wont go up or down. This doesn't make sense from what I know. Not sure I understand you. For you did gain the ten pounds. You mean once you gaine...

Hello The Walton Family! I can only asnwer for myself of course. - There are suggestions to eat sugar and we would like to know what kind or if we can only eat fruit-sugar? The only sugar I get is from the food I eat. I've never been a big juicer, so i don't do the juice, oil, sugar drinks. - We hav...

RRM wrote: More recently they realised that this does not make any sense at all, as egg white's amino acid profile does not in any way resemble human amino acid requirements. Okay, who are 'they' and so, do Brazil nuts resemble Human amino acid requirements better? Can you post links to this? Very i...

Thanx for these posts! Though I am not completely n3/n6 illiterate, it has not been a big focus- values, tables and so on. Very Interesting!

RRM wrote:

Brazil nuts have better protein quality than any animal food,

Is this true? I thought the egg was the Holy Grail of protein, by which all other proteins are compared.

I'm afraid the truth might be that Dr. Walker only lived to 99. There seems to be a question about that. But 99 pretty good!

How do tomato anti-nutrients compare to sprouted seeds, beans... anti-nutrients?

Thanx,
Avalon