Search found 112 matches

by WaiWay
Tue 21 Aug 2012 18:00
Forum: Diet Diaries
Topic: The End Begins
Replies: 58
Views: 69053

Acne Got Worse?

I just started the sample diet recently. Is it normal for me to be getting more pimples all of a sudden? Some don't even have pus. Has anyone else experienced this or something similar?
by WaiWay
Tue 21 Aug 2012 17:49
Forum: Diet Diaries
Topic: The End Begins
Replies: 58
Views: 69053

WaiWay trying to beat acne

How long approximately do dirty proteins stay in your skin, attracting water and potentially pinching off sebum canals?
by WaiWay
Tue 21 Aug 2012 17:30
Forum: Diet Diaries
Topic: The End Begins
Replies: 58
Views: 69053

The End Begins

Just another diary post here, I would greatly appreciate any feedback/comments. I'll be editing this post and updating it with each day for my two week sample diet. *I had been on the diet 3 days prior, but was eating munch foods. I also generally don't have very bad skin... just not perfect Day #01...
by WaiWay
Tue 21 Aug 2012 13:52
Forum: Nuts (and seeds)
Topic: Nuts - Acne?
Replies: 1
Views: 3828

Nuts - Acne?

Why is it that raw nuts give some people acne? Are the proteins not clean? Or is it simply because the there is a too much protein in them?
by WaiWay
Tue 21 Aug 2012 02:13
Forum: Fruits, Juices and Dried Fruits
Topic: Sample Diet Salads
Replies: 24
Views: 14401

Re: Sample Diet Salads

Oh, thank you.

What about the orange/raisin salad? And what makes the avocado/tomato/cucumber so special?
by WaiWay
Tue 21 Aug 2012 00:13
Forum: Fruits, Juices and Dried Fruits
Topic: Sample Diet Salads
Replies: 24
Views: 14401

Sample Diet Salads

I'm currently doing the sample diet and was wondering if I could eat lettuce with oranges, almonds, and raisins. The rules say I can eat a tomato/cucumber/avocado salad (which are fruits), but to eat fruits then salad. Are these 3 fruits the only exception to the rule? Also in regards to the instruc...
by WaiWay
Tue 21 Aug 2012 00:01
Forum: Nuts (and seeds)
Topic: Nuts are allowed?
Replies: 12
Views: 9327

Nuts are allowed?

All unshelled nuts, are allowed on the wai sample diet; as long as the nuts are shelled by hand? I understand certain nuts do not contain high enough fat levels to balance blood sugar, but can nuts be consumed by themselves without any harm?