Search found 509 matches

by Emeira
Tue 11 Sep 2012 12:39
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Re: Emeira's Diary

Avocado with honey is my favorite :) according to this article http://www.gwynetholwyn.com/blog/2011/9/14/i-need-how-many-calories.html women who had restrictive eating disorders (bulimia/anorexia) in the past need to eat 2500-3500 Calories a day. "2500 a day is the minimum (only giving your body 50...
by Emeira
Mon 10 Sep 2012 13:32
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Re: Emeira's Diary

Even small calorie deficits (50-150 kcal/day) could be harmful?
by Emeira
Mon 10 Sep 2012 13:15
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Re: Emeira's Diary

Hi, I found this site today ( Hypothalamic Amenorrhea Recovery / Treatment) http://noperiodbaby.blogspot.com/2009/06/hypothalamic-amenorrhea-recovery.html If I want my period back, Is it really so important to gain weight ? I am not not underweight (1,77 64-65kg) If YES, then how much food should i ...
by Emeira
Wed 05 Sep 2012 14:41
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Re: Emeira's Diary

Thank you for the information :)
by Emeira
Wed 05 Sep 2012 07:12
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Re: Emeira's Diary

Hi :) Yesterday I tried eating raw salmon (from supermarket) for the first time in my life :) and It was tasty :) I have also noticed i am craving for raw egg yolks. My boyfriend freaked out when he saw me eating raw egg yolks, he thinks that it is very very VERY unhealthy and dangerous. He wants to...
by Emeira
Mon 03 Sep 2012 07:16
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Re: Emeira's Diary

I am lightly active, to keep myself in shape, in morning I go jogging 1-3 times/week, then I do some exercises. I walk from work to home everyday and it lasts about 90 minutes. I work in the office, sitting all day long.
Now I want to learn Tai Chi.
by Emeira
Sat 01 Sep 2012 12:05
Forum: Xperiences in general
Topic: cold hands
Replies: 9
Views: 24495

Re: cold hands

My hands and feet are always cold too and I have very low blood pressure.
What does this mean?
by Emeira
Sat 01 Sep 2012 08:44
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Re: Emeira's Diary

Today I started drinking carrot / cucumber / orange juice. Feeling much better now. Four days ago (in Chinese restaurant) I was eating cooked fruits with warm honey sauce. Could this cause constipation? I did not like the taste of warm fruits :? too sweet :( RRM: what to eat if I want to get my mens...
by Emeira
Fri 31 Aug 2012 17:19
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Re: Emeira's Diary

Do I have to eat fat after each fruit? Well, I do eat, but not after every meal.
I probably got sick, my temperature is 98.6 F = 37 celcius. Hmmm... strange, I hope it is not because of raw egg yolks. The last time I remember getting cold was over 5 years ago.
by Emeira
Fri 31 Aug 2012 14:15
Forum: Diet Diaries
Topic: Emeira's Diary
Replies: 480
Views: 1022391

Emeira's Diary

First of all I apologize for my English! I´m lithuanian :) 25 years female. (1.77cm. 63-64kg) My Lifestyle: • Sedentary work ( 8 hours) • Walking 1-2 hours/day • 10 years I had been suffering from bulimia. (I am fully recovered from it now, Big Thanks to meditation and book: “Binge over brain” by K...
by Emeira
Fri 31 Aug 2012 06:38
Forum: Fruits, Juices and Dried Fruits
Topic: Easy way to peeling tomato?
Replies: 10
Views: 8771

Re: Easy way to peeling tomato?

Hmmm... ok.
Thanks for answering :)
by Emeira
Wed 29 Aug 2012 12:13
Forum: Fruits, Juices and Dried Fruits
Topic: Easy way to peeling tomato?
Replies: 10
Views: 8771

Re: Easy way to peeling tomato?

... protein was "damaged" in whole tomato? or just in the skin?
by Emeira
Wed 29 Aug 2012 08:27
Forum: Fruits, Juices and Dried Fruits
Topic: Easy way to peeling tomato?
Replies: 10
Views: 8771

Re: Easy way to peeling tomato?

only 5 s. of hot water can damage the protein??
by Emeira
Thu 23 Aug 2012 07:33
Forum: Fruits, Juices and Dried Fruits
Topic: Easy way to peeling tomato?
Replies: 10
Views: 8771

Re: Easy way to peeling tomato?

Boil a pot of water and put the tomato in and leave it for 5-10s.
Then peel them. You will see the skin crack.