Search found 126 matches

by sowen8989
Mon 06 Apr 2015 20:47
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Questions on freshness of the fish: 1. When did the supermarket fillet the fish? How did they fillet the fish? Did they remove the guts and cleaned it properly? 2. How long did the supermarket leave the fish on ice? 3. How long did you keep the fish? 4. Did you rinse the fish? 5. Was it your first ...
by sowen8989
Mon 06 Apr 2015 20:40
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

With pleasure Sowen, how do your banana juice? With what machine? It just takes a little planning to find bargains in your area (market, local producer, wholesaler, grocery store) I'm not extremely rich! Yes I never ask questions. Because I'm already the Orangeman in my supermarket and don't want t...
by sowen8989
Sun 05 Apr 2015 19:13
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

RRM some questions
I felt metal or iron when I drank my banana juice. Is it because of the magnesium or maybe the metal in the juicer... Should I change my juicer..
And if I leave the oranges too in a warm room would they ripen a little more say in one day?
by sowen8989
Sun 05 Apr 2015 19:11
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Hi Sowen, you look depressed !! You do not worry you will soon find your voice to be 100% on this diet and be perfect. New to this diet so it takes a little time for your body regulates itself. For example I remember very well, at first I ate all the time, I was hungry all the time. Sometimes I eat...
by sowen8989
Sun 05 Apr 2015 18:48
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

sowen8989 wrote:That's for explaining about the bananas
I mean thanks. This auto correction is irritating
by sowen8989
Sun 05 Apr 2015 18:47
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Have you ever tried eating raw egg yolks? I don't know if you posted the reason why you don't eat egg yolks. But I find them a main component eating this way. Egg yolks contains the cholesterol. Cholesterol needed for brain to help with emotions. Egg yolks also contains vitamin K. Nice skin needs v...
by sowen8989
Sun 05 Apr 2015 18:45
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Have you ever tried eating raw egg yolks? I don't know if you posted the reason why you don't eat egg yolks. But I find them a main component eating this way. Egg yolks contains the cholesterol. Cholesterol needed for brain to help with emotions. Egg yolks also contains vitamin K. Nice skin needs v...
by sowen8989
Sun 05 Apr 2015 13:56
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Hello Chris can I ask you some questions? How long have you been on this diet? And what does you diet consist? And does it taste better when you eat the fish with egg yolk And what's your exercise rutin? I like the look of your side stomach? Do you call it anyway not the middle part the side part wh...
by sowen8989
Sun 05 Apr 2015 10:05
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

That's for explaining about the bananas
by sowen8989
Sun 05 Apr 2015 10:04
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Sorry where did this come from I don't eat eggs Im sorry, i mixed up, again. Please can you list what you are currently eating? (since the reoccurence of pimples) 3l OJ sugar 200g 1spoon oil salmon 80g The 1tbs of OO was too little and it made my face so red that I couldn't go out. I'm still not on...
by sowen8989
Fri 03 Apr 2015 18:36
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Do ripe bananas look something like this. Or it's not the out side it's the softness you need to check?
by sowen8989
Fri 03 Apr 2015 18:35
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Probably the slow cooked egg whites. Skip these for 2 weeks and you know. Sorry where did this come from I don't eat eggs And when it wake up in the night and next morning I have cramp in the stomach. Probably acidity. Decrease your fiber intake (less whole fruits) and make sure the fruit(juices) c...
by sowen8989
Thu 02 Apr 2015 09:48
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Allergy reaction again. I had one last week and I didn't tell you but really don't know what's the cause. Too much citrus? Salmon? I always lemon my salmon for one hour before eating to make sure it has no parasites. Ha
by sowen8989
Wed 01 Apr 2015 08:26
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

How about these are they ripe?
by sowen8989
Tue 31 Mar 2015 21:48
Forum: Beginners' Issues
Topic: Beginner, can I start the wai warrior??
Replies: 121
Views: 74758

Re: Beginner, can I start the wai warrior??

Good. The exercises will create more muscles. Are you still making progress, in the sense that you can do more repetitions or heavier weights? When you are no longer making progress, you need to change that routine a bit. You can change the resting time in between sets, or the weight. Or you can us...