Search found 607 matches

by overkees
Tue 23 Aug 2011 14:08
Forum: Specific nutrients / food constituents
Topic: Glyconutrients
Replies: 3
Views: 4469

Re: Glyconutrients

Im sorry, there is nothing essential in glyconutrients. Look at http://en.wikipedia.org/wiki/Catabolism there is a diagram there and you can just say that every sugar or glyconutrient follows the path of saccharides. In sugar most of these saccharides are called monosaccharides and this is what make...
by overkees
Sat 20 Aug 2011 12:36
Forum: Personal Grooming; skincare, teeth, hair
Topic: teeth
Replies: 363
Views: 246800

Re: teeth

Oscar and/or RRM could you maybe give an example of your daily brushing routine and which materials you use? Would make it a lot easier for me.
by overkees
Thu 18 Aug 2011 15:02
Forum: non-Wai 4 keepers
Topic: Low Blood Sugar & Susceptibility to Polio by Dr. Sandler MD
Replies: 3
Views: 5375

Re: Low Blood Sugar & Susceptibility to Polio by Dr. Sandler

And of course waians often take fat with our sugars. That stabilizes blood sugar too. Without proteins. It seems that you can either do the protein/fat combination or the carb/fat combination. Especially fast sugars and not long carbohydrates. But the combination of fat/carbs/protein seems to be mr ...
by overkees
Wed 17 Aug 2011 23:52
Forum: Positive differences
Topic: My experiences
Replies: 7
Views: 7708

Re: My experiences

The 2-3 days include the weekend, so it's most of the time 1 day in the weekend and 1 or 2 evenings where i enjoy a little wine. Sorry for my poor choice of words. :) Im really proud i can drink with moderation. Im a student so in the weekends i go out and party. And drinking 6 glasses max isnt that...
by overkees
Wed 17 Aug 2011 18:44
Forum: Xperiences in general
Topic: Diet post at acne.org
Replies: 6
Views: 7518

Re: Look at what I just found!

I experienced the opposite. From sleeping 12 - 14 hours a day to 9 hours a day. With full energy and much happiness. The skin is a bonus for me, as i dont have skin problems (except for a pale skin and sleepy eyes). The egg yolks are definitely essential core building blocks. And same goes for the e...
by overkees
Wed 17 Aug 2011 18:15
Forum: Positive differences
Topic: My experiences
Replies: 7
Views: 7708

Re: My experiences

I would like to add that i never drink more than 2 or 3 glasses red wine during working days. In the weekend never more than 6 glasses of alcohol a day. I drink 2-3 days in the week. This is because i had alot of trouble controlling my drinking habit. Almost every day i drank like 6-8 glasses. I qui...
by overkees
Wed 17 Aug 2011 18:04
Forum: Positive differences
Topic: My experiences
Replies: 7
Views: 7708

My experiences

Hello guys, I have been on the wai diet for 3 weeks now. My main reasons were getting rid of my constant need for sleep and my laziness. I have an excellent skin though, but it gets pale really really easy. But no acne, apart from a few blackheads on my nose. I already noticed big differences after ...