Search found 4227 matches
- Mon 21 Nov 2016 12:42
- Forum: Diet Diaries
- Topic: Wai baby
- Replies: 204
- Views: 774713
- Mon 07 Nov 2016 12:18
- Forum: Diet Diaries
- Topic: Wai baby
- Replies: 204
- Views: 774713
- Wed 02 Nov 2016 13:03
- Forum: General health issues
- Topic: Life expectancy and Diet
- Replies: 24
- Views: 18116
Re: Eating raw eggs
Hahaha, nice
- Wed 02 Nov 2016 13:01
- Forum: Recipes
- Topic: Banana Cake
- Replies: 9
- Views: 12790
Re: Banana Cake
Onion would also work, I think. For Waians olive oil would work better of course
The hand knife is funny
The hand knife is funny
- Mon 24 Oct 2016 13:07
- Forum: Fruits, Juices and Dried Fruits
- Topic: OJ study, lowers LDL
- Replies: 2
- Views: 4367
Re: OJ study, lowers LDL
Long time no see, John
- Thu 13 Oct 2016 13:13
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 757707
Re: Aytundra's Diary (not Wai diet)
Neoclassical, maybe?
- Sun 02 Oct 2016 12:05
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 757707
- Wed 21 Sep 2016 10:55
- Forum: Diet dilemmas
- Topic: Q about (cooked) salmon and iron intake.
- Replies: 30
- Views: 21788
Re: Q about (cooked) salmon and iron intake.
Yes, organic salmon is also farmed, but with more space, the water gets checked regularly, and they don't get hormones or drugs. Wild fish have to deal with water pollution, so can for example contain mercury. Twice a week should be enough. Of course you can always experiment whenever you feel comfo...
- Tue 20 Sep 2016 23:58
- Forum: Diet dilemmas
- Topic: Q about (cooked) salmon and iron intake.
- Replies: 30
- Views: 21788
Re: Q about (cooked) salmon and iron intake.
Oh, you're in the same country, hahaha! A 'visboer' might have it, but my local Albert Heijn now has fresh mackerel (and other fish). Also organic salmon, which is more expensive, but better and healthier. Mine also sells wild salmon.
- Tue 20 Sep 2016 16:18
- Forum: Diet dilemmas
- Topic: Q about (cooked) salmon and iron intake.
- Replies: 30
- Views: 21788
Re: Q about (cooked) salmon and iron intake.
I used to buy it in a fish shop, but nowadays my supermarket sells fresh mackerel (just got one today). Wild salmon or tuna could also be possible, if available. I don't like tuna that much myself, and it tends to have (a lot) more mercury, but to see if it's the taste of salmon that grosses you out...
- Tue 20 Sep 2016 10:40
- Forum: Diet dilemmas
- Topic: Q about (cooked) salmon and iron intake.
- Replies: 30
- Views: 21788
Re: Q about (cooked) salmon and iron intake.
You could also try a different kind of fish (ie mackerel) and see if your body accepts that more easily. We do need some animal protein. Fish/meat for the omega-3 (DPA and DHA) fatty acids, egg yolks for the cholesterol, and both for vit. B12. Slow-cooking should be done taking care not to go above ...
- Sat 03 Sep 2016 09:25
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 757707
Re: Aytundra's Diary (not Wai diet)
Hehehe You know that cravings for "munch foods" are greatest when you're hungry, right?
- Sat 03 Sep 2016 09:19
- Forum: Wai Warrior
- Topic: going to try WW
- Replies: 81
- Views: 85855
Re: going to try WW
MOAR YOLKS!
- Wed 31 Aug 2016 18:38
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 757707
Re: Aytundra's Diary (not Wai diet)
coughnotenoughfoodcough
- Sat 27 Aug 2016 13:37
- Forum: Diet Diaries
- Topic: Aytundra's Diary (not Wai diet)
- Replies: 977
- Views: 757707
Re: Aytundra's Diary (not Wai diet)
Aytundra wrote:Nah, I don't fancy being a sumo squirrel.