Other aspects of a healthy lifestyle

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Copper in pillows and socks

Last post by RRM « Sat 04 Nov 2017 21:23
Replies: 4
by Mr. PC » Sat 19 Aug 2017 14:31

4 Replies

23844 Views

Last post by RRM View the latest post
Sat 04 Nov 2017 21:23
3 day fasting triggers immune system regeneration

Last post by Mr. PC « Sat 19 Aug 2017 14:33
Replies: 4
by dime » Tue 20 Sep 2016 21:21

4 Replies

2183 Views

Last post by Mr. PC View the latest post
Sat 19 Aug 2017 14:33
Sleep Debt | Hours of Sleep per Night

Last post by bravenewfictor « Wed 02 Aug 2017 14:29
Replies: 9
by Aytundra » Fri 10 Mar 2017 04:47

9 Replies

2625 Views

Last post by bravenewfictor View the latest post
Wed 02 Aug 2017 14:29
Beating Addiction

Last post by panacea « Sat 09 Jan 2016 19:22
Replies: 21
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by panacea » Wed 05 Aug 2015 23:17
21 Replies

12423 Views

Last post by panacea View the latest post
Sat 09 Jan 2016 19:22
Wim Hof, the Iceman?

Last post by Oscar « Wed 29 Oct 2014 20:49
Replies: 1
by waipete » Fri 24 Oct 2014 04:47

1 Replies

3328 Views

Last post by Oscar View the latest post
Wed 29 Oct 2014 20:49
Barefoot running & Alexander Technique

Last post by dime « Thu 16 Oct 2014 16:11
Replies: 75
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by Mellis » Tue 29 Jun 2010 07:49
75 Replies

22555 Views

Last post by dime View the latest post
Thu 16 Oct 2014 16:11
Heart rate variability

Last post by dime « Tue 05 Aug 2014 18:08
Replies: 2
by dime » Mon 04 Aug 2014 12:29

2 Replies

1948 Views

Last post by dime View the latest post
Tue 05 Aug 2014 18:08
it's that coldseason of the year...

Last post by Kasper « Sun 01 Sep 2013 09:40
Replies: 4
by Marrrianne » Sat 31 Aug 2013 14:14

4 Replies

2804 Views

Last post by Kasper View the latest post
Sun 01 Sep 2013 09:40
Blue light at night inhibits melatonin

Last post by JaredFlowers « Tue 27 Aug 2013 11:40
Replies: 8
by overkees » Fri 11 Jan 2013 05:51

8 Replies

4798 Views

Last post by JaredFlowers View the latest post
Tue 27 Aug 2013 11:40
Exercise improves health by evoking 'recycling'

Last post by RRM « Wed 21 Aug 2013 15:34
Replies: 61
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by dime » Sun 15 May 2011 12:34
61 Replies

17374 Views

Last post by RRM View the latest post
Wed 21 Aug 2013 15:34
Circadian rhythm

Last post by RRM « Tue 21 May 2013 09:20
Replies: 5
by Mr. PC » Sat 18 May 2013 18:06

5 Replies

2560 Views

Last post by RRM View the latest post
Tue 21 May 2013 09:20
High- vs Low-intensity exercise

Last post by Mr. PC « Sat 18 May 2013 18:06
Replies: 13
by dime » Sun 03 Mar 2013 21:39

13 Replies

4466 Views

Last post by Mr. PC View the latest post
Sat 18 May 2013 18:06
Benefits of sauna therapy

Last post by overkees « Thu 28 Feb 2013 20:40

by overkees » Thu 28 Feb 2013 20:40

0 Replies

11150 Views

Last post by overkees View the latest post
Thu 28 Feb 2013 20:40
Buteyko Breathing, for allergies and astma

Last post by waipete « Wed 20 Feb 2013 08:22
Replies: 18
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by waipete » Wed 21 Sep 2011 03:12
18 Replies

8037 Views

Last post by waipete View the latest post
Wed 20 Feb 2013 08:22
For Best Toilet Health: Squat or Sit?

Last post by dime « Tue 19 Feb 2013 21:10
Replies: 6
by Kasper » Sat 16 Feb 2013 15:01

6 Replies

3089 Views

Last post by dime View the latest post
Tue 19 Feb 2013 21:10
Posture

Last post by Kasper « Fri 08 Feb 2013 10:52
Replies: 14
by Kasper » Mon 14 Jan 2013 15:30

14 Replies

4635 Views

Last post by Kasper View the latest post
Fri 08 Feb 2013 10:52
Is The Way You Are Sleeping Killing You?

Last post by Kasper « Fri 25 Jan 2013 10:58
Replies: 4
by fred » Fri 11 Jan 2013 14:07

4 Replies

4132 Views

Last post by Kasper View the latest post
Fri 25 Jan 2013 10:58
Normal breathing

Last post by overkees « Sun 13 Jan 2013 10:56
Replies: 44
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by Kasper » Fri 11 Nov 2011 17:18
44 Replies

12810 Views

Last post by overkees View the latest post
Sun 13 Jan 2013 10:56
Mattresses (esp tempurpedic/memory foam)

Last post by overkees « Fri 11 Jan 2013 16:12
Replies: 20
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by Brian » Tue 01 May 2007 12:00
20 Replies

7091 Views

Last post by overkees View the latest post
Fri 11 Jan 2013 16:12
So going to try Mindfulness meditation.

Last post by waipete « Thu 10 Jan 2013 19:37
Replies: 3
by waipete » Sat 21 Apr 2012 13:53

3 Replies

2605 Views

Last post by waipete View the latest post
Thu 10 Jan 2013 19:37
60s CP in one month

Last post by Kasper « Thu 12 Jul 2012 15:37
Replies: 117
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by dime » Sun 13 Nov 2011 19:55
117 Replies

27212 Views

Last post by Kasper View the latest post
Thu 12 Jul 2012 15:37
Resting Heart Rate

Last post by abicahsoul « Wed 03 Aug 2011 15:24
Replies: 18
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by martianwarrior » Mon 12 Apr 2010 19:59
18 Replies

6861 Views

Last post by abicahsoul View the latest post
Wed 03 Aug 2011 15:24
The Alexander Technique

Last post by tjfillion « Wed 15 Mar 2006 05:26
Replies: 5
by tjfillion » Fri 10 Mar 2006 03:12

5 Replies

3941 Views

Last post by tjfillion View the latest post
Wed 15 Mar 2006 05:26

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