Other aspects of a healthy lifestyle

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Copper in pillows and socks

Last post by RRM « Sat 04 Nov 2017 21:23
Replies: 4
by Mr. PC » Sat 19 Aug 2017 14:31

Poszewka z jedwabiu morwowego - tworzymyatmosfere.pl

4 Replies

57231 Views

Last post by RRM
Sat 04 Nov 2017 21:23
3 day fasting triggers immune system regeneration

Last post by Mr. PC « Sat 19 Aug 2017 14:33
Replies: 4
by dime » Tue 20 Sep 2016 21:21

4 Replies

9122 Views

Last post by Mr. PC
Sat 19 Aug 2017 14:33
Sleep Debt | Hours of Sleep per Night

Last post by bravenewfictor « Wed 02 Aug 2017 14:29
Replies: 9
by Aytundra » Fri 10 Mar 2017 04:47

9 Replies

42773 Views

Last post by bravenewfictor
Wed 02 Aug 2017 14:29
Beating Addiction

Last post by panacea « Sat 09 Jan 2016 19:22
Replies: 21
by panacea » Wed 05 Aug 2015 23:17
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21 Replies

66601 Views

Last post by panacea
Sat 09 Jan 2016 19:22
Wim Hof, the Iceman?

Last post by Oscar « Wed 29 Oct 2014 20:49
Replies: 1
by waipete » Fri 24 Oct 2014 04:47

1 Replies

8729 Views

Last post by Oscar
Wed 29 Oct 2014 20:49
Barefoot running & Alexander Technique

Last post by dime « Thu 16 Oct 2014 16:11
Replies: 75
by Mellis » Tue 29 Jun 2010 07:49
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75 Replies

134825 Views

Last post by dime
Thu 16 Oct 2014 16:11
Heart rate variability

Last post by dime « Tue 05 Aug 2014 18:08
Replies: 2
by dime » Mon 04 Aug 2014 12:29

2 Replies

6908 Views

Last post by dime
Tue 05 Aug 2014 18:08
it's that coldseason of the year...

Last post by Kasper « Sun 01 Sep 2013 09:40
Replies: 4
by Marrrianne » Sat 31 Aug 2013 14:14

4 Replies

9988 Views

Last post by Kasper
Sun 01 Sep 2013 09:40
Blue light at night inhibits melatonin

Last post by JaredFlowers « Tue 27 Aug 2013 11:40
Replies: 8
by overkees » Fri 11 Jan 2013 05:51

8 Replies

34240 Views

Last post by JaredFlowers
Tue 27 Aug 2013 11:40
Exercise improves health by evoking 'recycling'

Last post by RRM « Wed 21 Aug 2013 15:34
Replies: 61
by dime » Sun 15 May 2011 12:34
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61 Replies

105878 Views

Last post by RRM
Wed 21 Aug 2013 15:34
Circadian rhythm

Last post by RRM « Tue 21 May 2013 09:20
Replies: 5
by Mr. PC » Sat 18 May 2013 18:06

5 Replies

9550 Views

Last post by RRM
Tue 21 May 2013 09:20
High- vs Low-intensity exercise

Last post by Mr. PC « Sat 18 May 2013 18:06
Replies: 13
by dime » Sun 03 Mar 2013 21:39

13 Replies

32317 Views

Last post by Mr. PC
Sat 18 May 2013 18:06
Benefits of sauna therapy

Last post by overkees « Thu 28 Feb 2013 20:40

by overkees » Thu 28 Feb 2013 20:40

0 Replies

63913 Views

Last post by overkees
Thu 28 Feb 2013 20:40
Buteyko Breathing, for allergies and astma

Last post by waipete « Wed 20 Feb 2013 08:22
Replies: 18
by waipete » Wed 21 Sep 2011 03:12
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18 Replies

27369 Views

Last post by waipete
Wed 20 Feb 2013 08:22
For Best Toilet Health: Squat or Sit?

Last post by dime « Tue 19 Feb 2013 21:10
Replies: 6
by Kasper » Sat 16 Feb 2013 15:01

6 Replies

8832 Views

Last post by dime
Tue 19 Feb 2013 21:10
Posture

Last post by Kasper « Fri 08 Feb 2013 10:52
Replies: 14
by Kasper » Mon 14 Jan 2013 15:30

14 Replies

19512 Views

Last post by Kasper
Fri 08 Feb 2013 10:52
Is The Way You Are Sleeping Killing You?

Last post by Kasper « Fri 25 Jan 2013 10:58
Replies: 4
by fred » Fri 11 Jan 2013 14:07

4 Replies

10379 Views

Last post by Kasper
Fri 25 Jan 2013 10:58
Normal breathing

Last post by overkees « Sun 13 Jan 2013 10:56
Replies: 44
by Kasper » Fri 11 Nov 2011 17:18
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44 Replies

90663 Views

Last post by overkees
Sun 13 Jan 2013 10:56
Mattresses (esp tempurpedic/memory foam)

Last post by overkees « Fri 11 Jan 2013 16:12
Replies: 20
by Brian » Tue 01 May 2007 12:00
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20 Replies

30783 Views

Last post by overkees
Fri 11 Jan 2013 16:12
So going to try Mindfulness meditation.

Last post by waipete « Thu 10 Jan 2013 19:37
Replies: 3
by waipete » Sat 21 Apr 2012 13:53

3 Replies

8370 Views

Last post by waipete
Thu 10 Jan 2013 19:37
60s CP in one month

Last post by Kasper « Thu 12 Jul 2012 15:37
Replies: 117
by dime » Sun 13 Nov 2011 19:55
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117 Replies

217667 Views

Last post by Kasper
Thu 12 Jul 2012 15:37
Resting Heart Rate

Last post by abicahsoul « Wed 03 Aug 2011 15:24
Replies: 18
by martianwarrior » Mon 12 Apr 2010 19:59
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18 Replies

28432 Views

Last post by abicahsoul
Wed 03 Aug 2011 15:24
The Alexander Technique

Last post by tjfillion « Wed 15 Mar 2006 05:26
Replies: 5
by tjfillion » Fri 10 Mar 2006 03:12

5 Replies

11147 Views

Last post by tjfillion
Wed 15 Mar 2006 05:26

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