New fav: mango-banana-berries-dates-oo

Got any good recipes? Share them here.
Post Reply
User avatar
Maia
Posts: 99
https://cutt.ly/meble-kuchenne-wroclaw
Joined: Tue 27 Jul 2010 00:58
Location: Bxl

New fav: mango-banana-berries-dates-oo

Post by Maia »

I made this yesterday. It turned out to be a really good combination!
70-100 g mango, cut in pieces
Maybe 20-30 blueberries
1/2 mashed banana
2 peeled fresh dates
extra virgin olive oil

Put everything on a plate and pour the olive oil over it.
Ready! ;)
A bit beyond perceptions reach
I sometimes believe I see
that life is two locked boxes, each
containing the others key -Piet Hein
thequietcenter
Posts: 20
Joined: Wed 06 Oct 2010 22:22
Contact:

Re: My new favorite meal :)

Post by thequietcenter »

interesting but berries are primarily for birds, no?
User avatar
RRM
Administrator
Posts: 8160
Joined: Sat 16 Jul 2005 00:01
Contact:

Re: My new favorite meal :)

Post by RRM »

True, though some berries (gooseberries, rowanberries) contain way more antinutrients than others (raspberries, blackberries).
Blueberries contain relatively much of such antinutrients.
You can tell by the taste; the more acidic / bitter, the more anti nutrients.
Aethelburh
Posts: 2
Joined: Mon 23 May 2011 12:25
Location: usa

Re: My new favorite meal :)

Post by Aethelburh »

Good one idea you have share here with all of us.
Thanks dude and keep sharing more one's with all of us at the forum....
Post Reply